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Mixed fruit drink

Mixed fruit drink

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Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	60 KCAL	Protein	2g
Fat	0g	Carbs	0g

Bio-Analysis Dietary Supplement

Mixed fruit drink

60 kcal B: 2g T: 0g W: 0g 0.4g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

60 kcal

Protein 2g (100% kcal)

Fat 0g (0% kcal)

Carbs 0g (0% kcal)

Protein

Fat

Carbs

Fiber

0.4g

Bio-Analysis Dietary Supplement

Mixed fruit drink

60 kcal B: 2g T: 0g W: 0g 0.4g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 12 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

60 kcal

Nutrient

Energy (kJ)

261.6 kj

Nutrient

Protein

2 g

Nutrient

Carbohydrates

13.2 g

Nutrient

Sugars

13.2 g

Nutrient

Added sugars

0.05 g

Nutrient

Fiber

0.4 g

Nutrient

Salt

0.05 g

Nutrient

Sodium

0.02 mg

Nutrient

Vitamin A (Retinol)

0 mcg

Nutrient

Vitamin C (Ascorbic acid)

0.02 mg

Nutrient

Calcium

0.01 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	60 kcal	-
Energy (kJ)	-	261.6 kj	-
Protein	-	2 g	-
Carbohydrates	-	13.2 g	-
Sugars	-	13.2 g	-
Added sugars	-	0.05 g	-
Fiber	-	0.4 g	-
Salt	-	0.05 g	-
Sodium	-	0.02 mg	-
Vitamin A (Retinol)	-	0 mcg	-
Vitamin C (Ascorbic acid)	-	0.02 mg	-
Calcium	-	0.01 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (2 g), fat (0 g), and dietary fiber (0.4 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 13.2 g Slowing fiber: 0.4 g

Ingredients

Water, juice concentrates of apple, orange, pineapple, passion fruit, apricot, guava, banana, mango & lemon, sugar, acidity regulator: citric acid, natural & artificial fruit flavors, antioxidant: ascorbic acid, preservatives: sodium benzoate, potassium sorbate & potassium metabisulphite, color: beta carotene