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Pukka

Specification & Key Parameters

IŻŻ • EFSA 3 parameter

Parameter	Value	Parameter	Value
Brand	Pukka	Company	Pukka
Country	EN

Bio-Analysis Dietary Supplement

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0 kcal B: 0g T: 0g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Ingredients

Peppermint leaf 50%, licorice root 20%, sweet fennel seed 10%, hibiscus flower, rose flower 5%, coriander seed.

Details

Brand: Pukka
Company: Pukka
Country: EN

Supplements

Clinical protocol

Dietary supplement catalog, dosages, and interactions.

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All Applications Ecosystem

Tailored Clinical Tools, Generators & Calculators

Clinical protocol

Explore dedicated Diets Premium ecosystem applications matched to this topic or cycle through more clinical tools.

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New 2026

Supplement, Medication & Chronobiology Scanner

Detects absorption blockers between supplements, drugs, and morning coffee, aligning them with blood tests into a daily schedule.

Supplements Medications Supplementation Health

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Supplement, Medication & Chronobiology Scanner

Stack Auditor + Blood Biomarkers

Clinical Module

Food–Medication Interaction Detector (CYP450)

Flags interactions between foods/nutrients and antidiabetics, statins, anticoagulants, and antihypertensives.

Medications Exclusions & Allergens Health

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Food–Medication Interaction Detector (CYP450)

Pharmacotherapy Safety Scanner

Free Tool

Daily Water & Hydration Calculator

Calculates optimal daily fluid intake based on body mass, exercise duration, and ambient temperature.

Water Health Lifestyle

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Fluid Balance & Sweat Loss Replacement

Women & Pregnancy

Fertility, Ovulation & Conception Calendar

Calculates fertile days, LH surge, implantation window, and estimated due date based on ESHRE guidelines.

Calendar Health

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Fertility, Ovulation & Conception Calendar

ESHRE Clinical Algorithm & Fertile Window

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Ingredients

Details

Supplements

Optimum Nutrition Micronized Creatine Powder 100% Pure Monohydrate 600g

Thorne Creatine Monohydrate Powder NSF Certified for Sport 450g

Vital Proteins Collagen Peptides

Thorne Super EPA High-Potency Omega-3 Fish Oil 90 Softgels

NOW Foods Ultra Omega-3 500 EPA / 250 DHA Enteric Coated 180 Softgels

Optimum Nutrition Gold Standard 100% Whey Double Rich Chocolate 5 lbs

Thorne Magnesium CitraMate Citrate-Malate Chelate 90 Capsules

Thorne Zinc Picolinate 30mg Optimal Absorption 60 Capsules

NOW Foods Ashwagandha Standardized Root Extract 450mg 90 Veg Capsules

Thorne Berberine 500mg Dual-Action Heart & Glucose Support 60 Capsules

Optimum Nutrition Gold Standard 100% Whey Double Rich Chocolate 2 lbs (908g)

Dymatize ISO100 Hydrolyzed 100% Whey Protein Isolate Gourmet Chocolate 1.6 lbs (730g)

Thorne Collagen Plus Passion Berry Flavored Collagen Powder 495g

Thorne Basic Nutrients 2/Day Comprehensive Daily Multi 60 Capsules

Thorne Magnesium Bisglycinate Powder 187g

NOW Foods Hydrolyzed Collagen Peptides Pure Powder 8 oz (227g)

NOW Foods Magnesium Glycinate High Absorption 200mg 180 Tablets

NOW Foods Zinc Glycinate Chelate with Pumpkin Seed Oil 30mg 120 Softgels

Universal Nutrition Animal Pak The Complete Training Pack 30 Packs

Doctor's Best High Absorption Magnesium 100% Chelated with TRAACS 120 Tablets

Linden Flowers Tea

Fresh spinach

Cooking spinach

Tender Spinach, Whipped Potatoes & Cheddar Cheese In A Pierogi Shell

Extra Ginger Beer

Jalapeno Slices

Kosher Dill Spears

Kosher Baby Dills

Kosher Baby Dills

Red Hots Imitation Sausage-Artificially Colored

Tailored Clinical Tools, Generators & Calculators

Supplement, Medication & Chronobiology Scanner

Food–Medication Interaction Detector (CYP450)

Daily Water & Hydration Calculator

Fertility, Ovulation & Conception Calendar

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