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Mini Berner

Tann

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	298 KCAL	Protein	15g
Fat	26g	Carbs	0g

Bio-Analysis Dietary Supplement

Mini Berner

298 kcal B: 15g T: 26g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

298 kcal

Protein 15g (20% kcal)

Fat 26g (80% kcal)

Carbs 0g (0% kcal)

Protein

15g

Fat

26g

Carbs

Bio-Analysis Dietary Supplement

Mini Berner

298 kcal B: 15g T: 26g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 10 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

298 kcal

Nutrient

Energy (kJ)

1232 kj

Nutrient

Protein

15 g

Nutrient

Carbohydrates

0.9 g

Nutrient

Sugars

0.5 g

Nutrient

Added sugars

1.25 g

Nutrient

Fat

26 g

Nutrient

Saturated fat

10 g

Nutrient

Salt

2 g

Nutrient

Sodium

0.8 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	298 kcal	-
Energy (kJ)	-	1232 kj	-
Protein	-	15 g	-
Carbohydrates	-	0.9 g	-
Sugars	-	0.5 g	-
Added sugars	-	1.25 g	-
Fat	-	26 g	-
Saturated fat	-	10 g	-
Salt	-	2 g	-
Sodium	-	0.8 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (15 g), fat (26 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0.5 g Slowing fiber: 0 g

Ingredients

Käsewürstel (75%) [Schweinefleisch (61%); Käse (21%); Speck; Trinkwasser, Speisesalz unjodiert; Dextrose; Gewürze, Gewürzextrakte; Stabilisator: Triphosphate; Antioxidationsmittel: Ascorbinsäure; Konser - vierungsstoff: Natriumnitrit; Rauch]; Bauchspeck (25%) [Schweinespeck; Trinkwasser, Speisesalz unjodiert; Gewürze, Gewürzextrakte; Stabilisator: Di-, Triphosphate; Maltodextrin; Zucker; Speisewürze; Antioxidationsmit - tel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Aroma; Rauch].