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Max 30g protien

Max 30g protien

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Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	49 KCAL	Protein	9.2307692307692g
Fat	0.61538461538462g	Carbs	0g

Bio-Analysis Dietary Supplement

Max 30g protien

49 kcal B: 9.2g T: 0.6g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

49 kcal

Protein 9.2g (88% kcal)

Fat 0.6g (12% kcal)

Carbs 0g (0% kcal)

Protein

9.2g

Fat

0.6g

Carbs

Bio-Analysis Dietary Supplement

Max 30g protien

49 kcal B: 9.2g T: 0.6g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 9 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

49.23 kcal

Nutrient

Energy (kJ)

206 kj

Nutrient

Protein

9.23 g

Nutrient

Carbohydrates

1.85 g

Nutrient

Sugars

0.31 g

Nutrient

Fat

0.62 g

Nutrient

Saturated fat

0.31 g

Nutrient

Salt

0.23 g

Nutrient

Sodium

0.09 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	49.23 kcal	-
Energy (kJ)	-	206 kj	-
Protein	-	9.23 g	-
Carbohydrates	-	1.85 g	-
Sugars	-	0.31 g	-
Fat	-	0.62 g	-
Saturated fat	-	0.31 g	-
Salt	-	0.23 g	-
Sodium	-	0.09 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (9.2 g), fat (0.6 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0.3 g Slowing fiber: 0 g

Ingredients

WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, AND LESS THAN 2% OF COCOA PROCESSED WITH ALKALI, VITAMINS AND MINERALS‡, HIGH OLEIC SUNFLOWER OIL, SODIUM HEXAMETAPHOSPHATE, INULIN (FROM CHICORY), SALT, CELLULOSE GEL AND GUM, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE, MONO - AND DIGLYCERIDES, CARRAGEENAN, SUCRALOSE, NATURAL AND ARTIFICIAL FLAVOR, ACESULFAME POTASSIUM #VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, CHOLINE BITARTRATE, SODIUM ASCORBATE, ASCORBIC ACID, DL-ALPHA TOCOPHERYL ACETATE, FERRIC PYROPHOSPHATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, THIAMINE HYDROCHLORIDE, COPPER SULFATE, CHROMIUM CHLORIDE, FOLIC ACID, POTASSIUM IODIDE, VITAMIN K1, SODIUM SELENITE, BIOTIN, VITAMIN D3, SODIUM MOLYBDATE, VITAMIN B12 CONTAINS: MILK INGREDIENTS