1 photo

Homepage
Linguia Sausage

Linguia Sausage

Corte's

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	286 KCAL	Protein	25g
Fat	21.4g	Carbs	0g

Bio-Analysis Dietary Supplement

Linguia Sausage

286 kcal B: 25g T: 21.4g W: 0g 1.8g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

286 kcal

Protein 25g (34% kcal)

Fat 21.4g (66% kcal)

Carbs 0g (0% kcal)

Protein

25g

Fat

21.4g

Carbs

Fiber

1.8g

Bio-Analysis Dietary Supplement

Linguia Sausage

286 kcal B: 25g T: 21.4g W: 0g 1.8g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

286 kcal

Nutrient

Energy (kJ)

1200 kj

Nutrient

Protein

25 g

Nutrient

Carbohydrates

1.79 g

Nutrient

Fat

21.4 g

Nutrient

Saturated fat

7.14 g

Nutrient

Fiber

1.8 g

Nutrient

Salt

3.12 g

Nutrient

Sodium

1.25 mg

Nutrient

Cholesterol

0.08 mg

Nutrient

Iron

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	286 kcal	-
Energy (kJ)	-	1200 kj	-
Protein	-	25 g	-
Carbohydrates	-	1.79 g	-
Fat	-	21.4 g	-
Saturated fat	-	7.14 g	-
Fiber	-	1.8 g	-
Salt	-	3.12 g	-
Sodium	-	1.25 mg	-
Cholesterol	-	0.08 mg	-
Iron	-	0 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (25 g), fat (21.4 g), and dietary fiber (1.8 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0 g Slowing fiber: 1.8 g

Ingredients

Pork, Water, Red Wine, Salt, Pimento Paste (Red Pepper, Green Pepper), Sodium Citrate, Sodium Diacetate, Paprika, Fresh Garlic, Soy Protein, Sodium Phosphate, Black Pepper, Brown Sugar, Sodium Nitrite, Ground Cumin, Sodium Erythorbate