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Lean 15 protein powder

Lean 15 protein powder

Brand EN

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	333 KCAL	Protein	55.56g
Fat	1.85g	Carbs	0g

Bio-Analysis Dietary Supplement

Lean 15 protein powder

333 kcal B: 55.6g T: 1.9g W: 0g 18.5g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

333 kcal

Protein 55.6g (93% kcal)

Fat 1.9g (7% kcal)

Carbs 0g (0% kcal)

Protein

55.6g

Fat

1.9g

Carbs

Fiber

18.5g

Bio-Analysis Dietary Supplement

Lean 15 protein powder

333 kcal B: 55.6g T: 1.9g W: 0g 18.5g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 28 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

333 kcal

Nutrient

Energy (kJ)

1393 kj

Nutrient

Protein

55.56 g

Nutrient

Carbohydrates

29.63 g

Nutrient

Sugars

3.7 g

Nutrient

Fat

1.85 g

Nutrient

Fiber

18.5 g

Nutrient

Salt

1.58 g

Nutrient

Sodium

0.63 mg

Nutrient

Cholesterol

0.02 mg

Nutrient

Vitamin A (Retinol)

0 mcg

Nutrient

Vitamin C (Ascorbic acid)

0.02 mg

Nutrient

Vitamin B1 (Thiamin)

0 mg

Nutrient

Vitamin B2 (Riboflavin)

0 mg

Nutrient

Vitamin PP (Niacin)

0.03 mg

Nutrient

Pantothenic acid

0.02 mg

Nutrient

Vitamin B6 (Pyridoxine)

0 mg

Nutrient

Vitamin B9 (Folate)

0 mcg

Nutrient

Vitamin B12 (Cobalamin)

0 mcg

Nutrient

Calcium

0.7 mg

Nutrient

Iron

0.01 mg

Nutrient

Zinc

0.02 mg

Nutrient

Potassium

0.52 mg

Nutrient

Phosphorus

0.3 mg

Nutrient

Selenium

0 mcg

Nutrient

Iodine

0 mcg

Nutrient

Copper

0 mg

Nutrient

Manganese

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	333 kcal	-
Energy (kJ)	-	1393 kj	-
Protein	-	55.56 g	-
Carbohydrates	-	29.63 g	-
Sugars	-	3.7 g	-
Fat	-	1.85 g	-
Fiber	-	18.5 g	-
Salt	-	1.58 g	-
Sodium	-	0.63 mg	-
Cholesterol	-	0.02 mg	-
Vitamin A (Retinol)	-	0 mcg	-
Vitamin C (Ascorbic acid)	-	0.02 mg	-
Vitamin B1 (Thiamin)	-	0 mg	-
Vitamin B2 (Riboflavin)	-	0 mg	-
Vitamin PP (Niacin)	-	0.03 mg	-
Pantothenic acid	-	0.02 mg	-
Vitamin B6 (Pyridoxine)	-	0 mg	-
Vitamin B9 (Folate)	-	0 mcg	-
Vitamin B12 (Cobalamin)	-	0 mcg	-
Calcium	-	0.7 mg	-
Iron	-	0.01 mg	-
Zinc	-	0.02 mg	-
Potassium	-	0.52 mg	-
Phosphorus	-	0.3 mg	-
Selenium	-	0 mcg	-
Iodine	-	0 mcg	-
Copper	-	0 mg	-
Manganese	-	0 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (55.6 g), fat (1.9 g), and dietary fiber (18.5 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 3.7 g Slowing fiber: 18.5 g

Ingredients

Milk protein concentrate, soy protein isolate, polydextrose; less than 2% of: artificial flavor, salt, vitamin and mineral blend (ascorbic acid, zinc gluconate, dl-alpha-tocopheryl acetate, niacinamide, manganese gluconate, calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, chromium, folic acid, beta-carotene, vitamin d3, biotin, sodium molybdate, sodium selenite, potassium iodide, phytonadione and cyanocobalamin), xanthan gum, sucralose and acesulfame potassium.