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Lasagne (100% Pflanzlich)

Lasagne (100% Pflanzlich)

Vega Vita

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	110 KCAL	Protein	3.3g
Fat	4.8g	Carbs	0g

Bio-Analysis Dietary Supplement

Lasagne (100% Pflanzlich)

110 kcal B: 3.3g T: 4.8g W: 0g 0.9g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

110 kcal

Protein 3.3g (23% kcal)

Fat 4.8g (77% kcal)

Carbs 0g (0% kcal)

Protein

3.3g

Fat

4.8g

Carbs

Fiber

0.9g

Bio-Analysis Dietary Supplement

Lasagne (100% Pflanzlich)

110 kcal B: 3.3g T: 4.8g W: 0g 0.9g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

110 kcal

Nutrient

Energy (kJ)

460 kj

Nutrient

Protein

3.3 g

Nutrient

Carbohydrates

13 g

Nutrient

Sugars

2.3 g

Nutrient

Added sugars

0.28 g

Nutrient

Fat

4.8 g

Nutrient

Saturated fat

2.1 g

Nutrient

Fiber

0.9 g

Nutrient

Salt

0.98 g

Nutrient

Sodium

0.39 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	110 kcal	-
Energy (kJ)	-	460 kj	-
Protein	-	3.3 g	-
Carbohydrates	-	13 g	-
Sugars	-	2.3 g	-
Added sugars	-	0.28 g	-
Fat	-	4.8 g	-
Saturated fat	-	2.1 g	-
Fiber	-	0.9 g	-
Salt	-	0.98 g	-
Sodium	-	0.39 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (3.3 g), fat (4.8 g), and dietary fiber (0.9 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 2.3 g Slowing fiber: 0.9 g

Ingredients

Wasser, veganes Hack - fleisch auf Basis von Kichererbsen und Erbseneiweiß 11% (Wasser, Kichererbsen 2,7%*, Rote Beete, Erbsenproteintexturat 1,8%*, Tomatenmark, Sonnenblumenöl, Speisesalz, Gewürze), HARTWEĺ - ZENGRIESS, Tomatenmark, Lebens - mittelzubereitung auf Pflanzenfett - basis 4,2% (Wasser, Kokosöl, modifizierte Stärke, Kartoffelstärke, weiße Bohnen, Apfelessig, Speise - salz, natürliche Aromen, Tapioka - stärke, Hefeextrakt, gelbe Karotte, Stabilisator: Xanthan; Knoblauch - pulver), Zwiebeln, Tomaten, Linsen - proteinzubereitung mit Pflanzenfett 3,8% (Wasser, Kokosfett, Rapsöl, Zucker, Linsenprotein, modifizierte Stärke, Emulgatoren: Lecithine, Zuckerester von Speisefettsäuren, Mono - und Diglyceride von Speise - fettsäuren; Stabilisatoren: Guarkern - mehl, Johannisbrotkernmehl; natürliche Aromen, Speisesalz, Farbstoff: Carotine), Karotten, Sonnenblumenöl, modifizierte Stärke, Speisesalz, Zucker, Gewürze, WEIZENMEHL, Kräuter, Lauch. *bezogen auf das Gesamtprodukt. Allergene Zutaten sind groß geschrieben. Kann Spuren von Soja, Milch, Sellerie und Senf enthalten.