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Hydration Blue Raspberry

Hydration Blue Raspberry

RYSE

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	77 KCAL	Protein	0g
Fat	0g	Carbs	0g

Bio-Analysis Dietary Supplement

Hydration Blue Raspberry

77 kcal B: 0g T: 0g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

77 kcal

Protein 0g (0% kcal)

Fat 0g (0% kcal)

Carbs 0g (100% kcal)

Protein

Fat

Carbs

Bio-Analysis Dietary Supplement

Hydration Blue Raspberry

77 kcal B: 0g T: 0g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

76.92 kcal

Nutrient

Energy (kJ)

261.54 kj

Nutrient

Carbohydrates

15.39 g

Nutrient

Salt

12.31 g

Nutrient

Sodium

5.08 mg

Nutrient

Vitamin C (Ascorbic acid)

2.77 mg

Nutrient

Vitamin B6 (Pyridoxine)

0.4 mg

Nutrient

Vitamin B12 (Cobalamin)

0 mcg

Nutrient

Calcium

1.46 mg

Nutrient

Magnesium

1.54 mg

Nutrient

Potassium

7.69 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	76.92 kcal	-
Energy (kJ)	-	261.54 kj	-
Carbohydrates	-	15.39 g	-
Salt	-	12.31 g	-
Sodium	-	5.08 mg	-
Vitamin C (Ascorbic acid)	-	2.77 mg	-
Vitamin B6 (Pyridoxine)	-	0.4 mg	-
Vitamin B12 (Cobalamin)	-	0 mcg	-
Calcium	-	1.46 mg	-
Magnesium	-	1.54 mg	-
Potassium	-	7.69 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (0 g), fat (0 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0 g Slowing fiber: 0 g

Ingredients

Vitamin C (as Ascorbic Acid), Niacin, Vitamin B6 (as Pyridoxine HCl), Vitamin B12 (as Cyanocobalamin), Pantothenic Acid (as D-Calcium Pantothenate), Choline (as Choline Bitartrate), Calcium (as Calcium Potassium Phosphate Citrate [as Calci-K®]), Phosphorus (as Calcium Potassium Phosphate Citrate [as Calci-K®]), Magnesium (as Magnesium Citrate), Chloride (as Himalayan Sea Salt and Potassium Chloride), Sodium (as Sodium Citrate and Pink Himalayan Sea Salt), Potassium (as Potassium Chloride and Calcium Potassium Phosphate Citrate [as Calci-K®]), Taurine, Choline Bitartrate, CocOganic® Coconut Fruit Water Powder, AstraGin® (Astragalus membranaceus and Panax notoginseng) Root Extracts, Malic Acid, Natural and Artificial Flavors, Silicon Dioxide, Calcium Silicate, Sucralose, Spirulina Extract (Color), Acesulfame Potassium