1 photo

Hydration

Kirkland Signature

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	192 KCAL	Protein	0g
Fat	0g	Carbs	0g

Bio-Analysis Dietary Supplement

Hydration

192 kcal B: 0g T: 0g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

192 kcal

Protein 0g (0% kcal)

Fat 0g (0% kcal)

Carbs 0g (100% kcal)

Protein

Fat

Carbs

Bio-Analysis Dietary Supplement

Hydration

192 kcal B: 0g T: 0g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 12 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

192.31 kcal

Nutrient

Energy (kJ)

804 kj

Nutrient

Carbohydrates

53.85 g

Nutrient

Salt

9.62 g

Nutrient

Sodium

3.85 mg

Nutrient

Vitamin C (Ascorbic acid)

0.15 mg

Nutrient

Vitamin B6 (Pyridoxine)

0.01 mg

Nutrient

Calcium

0.69 mg

Nutrient

Iron

0.07 mg

Nutrient

Magnesium

0.31 mg

Nutrient

Zinc

0.01 mg

Nutrient

Potassium

3.08 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	192.31 kcal	-
Energy (kJ)	-	804 kj	-
Carbohydrates	-	53.85 g	-
Salt	-	9.62 g	-
Sodium	-	3.85 mg	-
Vitamin C (Ascorbic acid)	-	0.15 mg	-
Vitamin B6 (Pyridoxine)	-	0.01 mg	-
Calcium	-	0.69 mg	-
Iron	-	0.07 mg	-
Magnesium	-	0.31 mg	-
Zinc	-	0.01 mg	-
Potassium	-	3.08 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (0 g), fat (0 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0 g Slowing fiber: 0 g

Ingredients

ALLULOSE, AMINO ACID BLEND (L-GLUTAMINE, L-ALANINE), CITRIC ACID, POTASSIUM CITRATE, SALT, SODIUM CITRATE, MAGNESIUM CITRATE, BAKER'S YEAST BETA GLUCAN, STEVIA LEAF EXTRACT (REBAUDIOSIDE A), NATURAL FLAVORS, VITAMIN C (ASCORBIC ACID), SILICON DIOXIDE, VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN)