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Greens and superfoods

Greens and superfoods

Bloom

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	20 KCAL	Protein	0g
Fat	0g	Carbs	0g

Bio-Analysis Dietary Supplement

Greens and superfoods

20 kcal B: 0g T: 0g W: 0g 4g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

20 kcal

Protein 0g (0% kcal)

Fat 0g (0% kcal)

Carbs 0g (100% kcal)

Protein

Fat

Carbs

Fiber

Bio-Analysis Dietary Supplement

Greens and superfoods

20 kcal B: 0g T: 0g W: 0g 4g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 9 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

20 kcal

Nutrient

Energy (kJ)

100 kj

Nutrient

Carbohydrates

4 g

Nutrient

Fiber

4 g

Nutrient

Salt

0.02 g

Nutrient

Sodium

0.01 g

Nutrient

Vitamin D3

0 g

Nutrient

Vitamin B6 (Pyridoxine)

0 g

Nutrient

Iron

0 g

Name	Category	Amount	% RDA
Energy (Kcal)	-	20 kcal	-
Energy (kJ)	-	100 kj	-
Carbohydrates	-	4 g	-
Fiber	-	4 g	-
Salt	-	0.02 g	-
Sodium	-	0.01 g	-
Vitamin D3	-	0 g	-
Vitamin B6 (Pyridoxine)	-	0 g	-
Iron	-	0 g	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (0 g), fat (0 g), and dietary fiber (4 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0 g Slowing fiber: 4 g

Ingredients

Chicory Root Fructo-oligosaccharides, Organic Flaxseed, Apple Fruit Powder, Organic Barley Grass Powder, Organic Spirulina Powder, Organic Wheat Grass Powder, Organic Alfalfa Leaf Powder, Organic Chlorella Powder, Blue Agave Inulin, Bacillus coagulans, Bifidobacterium bifidum, Lactobacillus rhamnosus, Lactobacillus acidophilus, Organic Carrot Powder, Beet Root Powder, Kale Powder, Blueberry Powder, Spinach Powder, Broccoli Powder, Ginger Root 5:1 Extract, Cranberry Fruit Powder, Strawberry Fruit Powder, Raspberry Fruit Powder, Tart Cherry Fruit Powder, Elderberry Fruit Extract, Acai Fruit Extract, Goji Berry (Lycium barbarum), Horseradish Tree Leaf (Moringa oleifera), Grape Seed Extract, Matcha Green Tea Leaf, Licorice Root Extract, Rhodiola Root Powder, American Ginseng Root Extract, Ashwagandha Root Powder, Astragalus Root Powder, Eleuthero Root Powder, Amylase, Amyloglucosidase, Protease, Acid Protease, Cellulase, Lipase, Natural Flavors, Citric Acid, Stevia Leaf Extract (Reb A).