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Grass Fed Beef Lasagna

Grass Fed Beef Lasagna

Wild Fork

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	126 KCAL	Protein	6.47g
Fat	4.41g	Carbs	0g

Bio-Analysis Dietary Supplement

Grass Fed Beef Lasagna

126 kcal B: 6.5g T: 4.4g W: 0g 1.5g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

126 kcal

Protein 6.5g (39% kcal)

Fat 4.4g (61% kcal)

Carbs 0g (0% kcal)

Protein

6.5g

Fat

4.4g

Carbs

Fiber

1.5g

Bio-Analysis Dietary Supplement

Grass Fed Beef Lasagna

126 kcal B: 6.5g T: 4.4g W: 0g 1.5g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 15 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

126 kcal

Nutrient

Energy (kJ)

529 kj

Nutrient

Protein

6.47 g

Nutrient

Carbohydrates

14.7 g

Nutrient

Sugars

3.24 g

Nutrient

Fat

4.41 g

Nutrient

Saturated fat

2.35 g

Nutrient

Fiber

1.47 g

Nutrient

Salt

0.55 g

Nutrient

Sodium

0.22 mg

Nutrient

Cholesterol

0.02 mg

Nutrient

Vitamin D3

0 mcg

Nutrient

Calcium

0.06 mg

Nutrient

Iron

0 mg

Nutrient

Potassium

0.39 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	126 kcal	-
Energy (kJ)	-	529 kj	-
Protein	-	6.47 g	-
Carbohydrates	-	14.7 g	-
Sugars	-	3.24 g	-
Fat	-	4.41 g	-
Saturated fat	-	2.35 g	-
Fiber	-	1.47 g	-
Salt	-	0.55 g	-
Sodium	-	0.22 mg	-
Cholesterol	-	0.02 mg	-
Vitamin D3	-	0 mcg	-
Calcium	-	0.06 mg	-
Iron	-	0 mg	-
Potassium	-	0.39 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (6.5 g), fat (4.4 g), and dietary fiber (1.5 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 3.2 g Slowing fiber: 1.5 g

Ingredients

GRASS FED BEEF BOLOGNESE SAUCE (TOMATO WHOLE PEELED [PEELED TOMATOES, TOMATO JUICE, FRESH BASIL LEAF, CITRIC ACID, COOKED GRASS FED BEEF, ONION, CELERY, CARROT, LOW SODIUM SALT [SALT, POTASSIUM CHLORIDE, CALCIUM SILICATE, MAGNESIUM CARBONATE, DEXTROSE, POTASSIUM IODIDE), GARLIC, SPICES): COOKED LASAGNA (EXTRA FANCY DURUM FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER), TOMATO BASIL SAUCE (TOMATO WHOLE PEELED (PEELED TOMATOES, TOMATO JUICE, FRESH BASIL LEAF, CITRIC ACIDI, ONIONS, OLIVE OIL, LOW SODIUM SALT [SALT, POTASSIUM CHLORIDE, CALCIUM SILICATE, MAGNESIUM CARBONATE, DEXTROSE, POTASSIUM IODIDE], GARLIC, SPICES): CHEESE SAUCE (HALF & HALF [MILK, CREAM, SODIUM CITRATE, AND DISODIUM PHOSPHATE), BUTTER [PASTEURIZED CREAM. NATURAL FLAVORINGS), PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES)]. ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], LOW SODIUM SALT [SALT, POTASSIUM CHLORIDE, CALCIUM SILICATE, MAGNESIUM CARBONATE, DEXTROSE, POTASSIUM IODIDE], CORN STARCH, SPICE): MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES): PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYME). CONTAINS: WHEAT, MILK