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GENERAL TSO'S CHICKEN

GENERAL TSO'S CHICKEN

kevin's natural foods

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	114 KCAL	Protein	14.3g
Fat	2.86g	Carbs	0g

Bio-Analysis Dietary Supplement

GENERAL TSO'S CHICKEN

114 kcal B: 14.3g T: 2.9g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

114 kcal

Protein 14.3g (69% kcal)

Fat 2.9g (31% kcal)

Carbs 0g (0% kcal)

Protein

14.3g

Fat

2.9g

Carbs

Bio-Analysis Dietary Supplement

GENERAL TSO'S CHICKEN

114 kcal B: 14.3g T: 2.9g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 15 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

114 kcal

Nutrient

Energy (kJ)

478 kj

Nutrient

Protein

14.3 g

Nutrient

Carbohydrates

6.43 g

Nutrient

Sugars

3.57 g

Nutrient

Added sugars

0.51 g

Nutrient

Fat

2.86 g

Nutrient

Saturated fat

0.36 g

Nutrient

Salt

0.93 g

Nutrient

Sodium

0.37 mg

Nutrient

Cholesterol

0.04 mg

Nutrient

Vitamin D3

0 mcg

Nutrient

Calcium

0.02 mg

Nutrient

Iron

0 mg

Nutrient

Potassium

0.46 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	114 kcal	-
Energy (kJ)	-	478 kj	-
Protein	-	14.3 g	-
Carbohydrates	-	6.43 g	-
Sugars	-	3.57 g	-
Added sugars	-	0.51 g	-
Fat	-	2.86 g	-
Saturated fat	-	0.36 g	-
Salt	-	0.93 g	-
Sodium	-	0.37 mg	-
Cholesterol	-	0.04 mg	-
Vitamin D3	-	0 mcg	-
Calcium	-	0.02 mg	-
Iron	-	0 mg	-
Potassium	-	0.46 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (14.3 g), fat (2.9 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 3.6 g Slowing fiber: 0 g

Ingredients

Chicken in chicken broth (boneless skinless chicken breast, water, vinegar, yeast extract, sea salt, cultured onion juice, black pepper, citrus extract), General Tso's sauce (water, coconut aminos [coconut nectar, water, sea salt], sesame oil, coconut sugar, orange juice concentrate, tapioca starch, vinegar, yeast extract, lemongrass puree [lemongrass, water], dehydrated garlic, sea salt, dehydrated onion, spices, sesame seeds, ginger, dehydrated orange peel, xanthan gum, monk fruit extract).