1 photo

Extrawurst

Landhof

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	245 KCAL	Protein	11g
Fat	21g	Carbs	0g

Bio-Analysis Dietary Supplement

Extrawurst

245 kcal B: 11g T: 21g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

245 kcal

Protein 11g (19% kcal)

Fat 21g (81% kcal)

Carbs 0g (0% kcal)

Protein

11g

Fat

21g

Carbs

Bio-Analysis Dietary Supplement

Extrawurst

245 kcal B: 11g T: 21g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 9 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

245 kcal

Nutrient

Energy (kJ)

1013.3 kj

Nutrient

Protein

11 g

Nutrient

Carbohydrates

2.9 g

Nutrient

Sugars

1.3 g

Nutrient

Fat

21 g

Nutrient

Saturated fat

7.1 g

Nutrient

Salt

2.5 g

Nutrient

Sodium

1 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	245 kcal	-
Energy (kJ)	-	1013.3 kj	-
Protein	-	11 g	-
Carbohydrates	-	2.9 g	-
Sugars	-	1.3 g	-
Fat	-	21 g	-
Saturated fat	-	7.1 g	-
Salt	-	2.5 g	-
Sodium	-	1 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (11 g), fat (21 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 1.3 g Slowing fiber: 0 g

Ingredients

Schweine - und Rindfleisch (67%), Wasser, Speck, Nitritpökelsalz (Speisesalz unjodiert, Konservierungsstoff: Natriumnitrit), Kartoffelstärke, Gewürze, Gewürzextrakte, Zucker, Dextrose, Glukosesirup, Maltodextrin, Stabilisator: Diphosphate, Antioxidationsmittel: Ascorbinsäure, Aroma.