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Evol, street tacos

Evol, street tacos

Evol, Pinnacle Foods Group Llc

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	175 KCAL	Protein	6.78g
Fat	8.47g	Carbs	0g

Bio-Analysis Dietary Supplement

Evol, street tacos

175 kcal B: 6.8g T: 8.5g W: 0g 2.3g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

175 kcal

Protein 6.8g (26% kcal)

Fat 8.5g (74% kcal)

Carbs 0g (0% kcal)

Protein

6.8g

Fat

8.5g

Carbs

Fiber

2.3g

Bio-Analysis Dietary Supplement

Evol, street tacos

175 kcal B: 6.8g T: 8.5g W: 0g 2.3g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 15 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

175 kcal

Nutrient

Energy (kJ)

732 kj

Nutrient

Protein

6.78 g

Nutrient

Carbohydrates

19.21 g

Nutrient

Sugars

2.26 g

Nutrient

Fat

8.47 g

Nutrient

Saturated fat

3.95 g

Nutrient

Fiber

2.3 g

Nutrient

Salt

0.75 g

Nutrient

Sodium

0.3 mg

Nutrient

Cholesterol

0.02 mg

Nutrient

Vitamin A (Retinol)

0 mcg

Nutrient

Vitamin C (Ascorbic acid)

0.01 mg

Nutrient

Calcium

0.14 mg

Nutrient

Iron

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	175 kcal	-
Energy (kJ)	-	732 kj	-
Protein	-	6.78 g	-
Carbohydrates	-	19.21 g	-
Sugars	-	2.26 g	-
Fat	-	8.47 g	-
Saturated fat	-	3.95 g	-
Fiber	-	2.3 g	-
Salt	-	0.75 g	-
Sodium	-	0.3 mg	-
Cholesterol	-	0.02 mg	-
Vitamin A (Retinol)	-	0 mcg	-
Vitamin C (Ascorbic acid)	-	0.01 mg	-
Calcium	-	0.14 mg	-
Iron	-	0 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (6.8 g), fat (8.5 g), and dietary fiber (2.3 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 2.3 g Slowing fiber: 2.3 g

Ingredients

Tacos: corn tortillas (white corn flour cooked in lime water, yellow corn flour cooked in lime water, water, guar gum), cheddar cheese (milk, cheese cultures, salt, enzymes), roasted potatoes (potatoes, canola oil, salt, black pepper), poblano peppers, onions, cheese sauce (whole milk, cheddar cheese [milk, cheese cultures, salt, enzymes], heavy cream, butter [cream, salt], water, potato flour, onions, rice starch, parmesan cheese [part-skim milk, cheese cultures, salt, enzymes], sea salt, spices), uncured bacon - no nitrites or nitrates added except for those naturally occurring in celery powder and sea salt (pork, water, sea salt, may contain sugar, brown sugar, vinegar, flavorings, cane sugar, sodium lactate, celery juice and/or celery powder, lactic acid starter culture [not from milk]), tomatoes, jalapeno, cilantro. mango habanero salsa: mango, water, bell peppers, onions, white wine vinegar, lime juice from concentrate (water, lime juice concentrate, lime oil), orange juice concentrate, cilantro, corn starch, salt, spices, habanero pepper puree (water, dried habanero peppers, citric acid), dehydrated garlic.