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ESN Hardcore Iso Whey Neutral

ESN Hardcore Iso Whey Neutral

ESN

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	363 KCAL	Protein	88.5g
Fat	0.2g	Carbs	0g

Bio-Analysis Dietary Supplement

ESN Hardcore Iso Whey Neutral

363 kcal B: 88.5g T: 0.2g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

363 kcal

Protein 88.5g (99% kcal)

Fat 0.2g (1% kcal)

Carbs 0g (0% kcal)

Protein

88.5g

Fat

0.2g

Carbs

Bio-Analysis Dietary Supplement

ESN Hardcore Iso Whey Neutral

363 kcal B: 88.5g T: 0.2g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 9 nutrients organized by category and RDA coverage.

Nutrient

Brennwert (Kcal)

363 kcal

Nutrient

Energie (kJ)

1542.5 kj

Nutrient

Eiweiß

88.5 g

Nutrient

Kohlenhydrate

1.8 g

Nutrient

Zucker

1.8 g

Nutrient

Fett

0.2 g

Nutrient

Gesättigte Fettsäuren

0.1 g

Nutrient

Salz

0.2 g

Nutrient

Natrium

0.08 mg

Name	Category	Amount	% RDA
Brennwert (Kcal)	-	363 kcal	-
Energie (kJ)	-	1542.5 kj	-
Eiweiß	-	88.5 g	-
Kohlenhydrate	-	1.8 g	-
Zucker	-	1.8 g	-
Fett	-	0.2 g	-
Gesättigte Fettsäuren	-	0.1 g	-
Salz	-	0.2 g	-
Natrium	-	0.08 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (88.5 g), fat (0.2 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 1.8 g Slowing fiber: 0 g

Ingredients

Swe 676 1348 1B0 1948 LBB 0138 2030200m Sings (30) 200 Ron/83 Servi MINOSAURENPROFIL/AMINO ACID PROFILE 100gESS PER 100 PROTEIN mine 169 Arginin/Agirin Aspengnature Apatic Act 4h/Nache 19g souch soone 42 Swin/Sane 589 479 27 um/use 30g Tyotaphan/phase 374 te 179 Nathon/core 29 5.20 90-WNEY HARDCORE/200 GESCHMACK/PLAVOR NATURAL herb Shoe Store na ay and packed best before and MHD: 31.07.2025 LOT: L3123052 MADE IN GERMANY 4 250519 601748