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Elite 100% Whey

Elite 100% Whey

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Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	389 KCAL	Protein	69.4g
Fat	8.33g	Carbs	0g

Bio-Analysis Dietary Supplement

Elite 100% Whey

389 kcal B: 69.4g T: 8.3g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

389 kcal

Protein 69.4g (79% kcal)

Fat 8.3g (21% kcal)

Carbs 0g (0% kcal)

Protein

69.4g

Fat

8.3g

Carbs

Bio-Analysis Dietary Supplement

Elite 100% Whey

389 kcal B: 69.4g T: 8.3g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 13 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

389 kcal

Nutrient

Energy (kJ)

1630 kj

Nutrient

Protein

69.4 g

Nutrient

Carbohydrates

8.33 g

Nutrient

Sugars

5.56 g

Nutrient

Fat

8.33 g

Nutrient

Saturated fat

5.56 g

Nutrient

Salt

1.11 g

Nutrient

Sodium

0.44 mg

Nutrient

Cholesterol

0.21 mg

Nutrient

Calcium

0.39 mg

Nutrient

Iron

0 mg

Nutrient

Potassium

0.92 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	389 kcal	-
Energy (kJ)	-	1630 kj	-
Protein	-	69.4 g	-
Carbohydrates	-	8.33 g	-
Sugars	-	5.56 g	-
Fat	-	8.33 g	-
Saturated fat	-	5.56 g	-
Salt	-	1.11 g	-
Sodium	-	0.44 mg	-
Cholesterol	-	0.21 mg	-
Calcium	-	0.39 mg	-
Iron	-	0 mg	-
Potassium	-	0.92 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (69.4 g), fat (8.3 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 5.6 g Slowing fiber: 0 g

Ingredients

WHEY PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN CONCENTRATE), COCOA POWDER (PROCESSED WITH ALKALI), LESS THAN 1% OF: NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, POTASSIUM CHLORIDE, SALT, SUCRALOSE, ACESULFAME POTASSIUM, GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN)