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Designer Whey Protein Cherry Yoghurt

Designer Whey Protein Cherry Yoghurt

ESN

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	370 KCAL	Protein	74g
Fat	4.4g	Carbs	0g

Bio-Analysis Dietary Supplement

Designer Whey Protein Cherry Yoghurt

370 kcal B: 74g T: 4.4g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

370 kcal

Protein 74g (88% kcal)

Fat 4.4g (12% kcal)

Carbs 0g (0% kcal)

Protein

74g

Fat

4.4g

Carbs

Bio-Analysis Dietary Supplement

Designer Whey Protein Cherry Yoghurt

370 kcal B: 74g T: 4.4g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 9 nutrients organized by category and RDA coverage.

Nutrient

Brennwert (Kcal)

370 kcal

Nutrient

Energie (kJ)

1568.7 kj

Nutrient

Eiweiß

74 g

Nutrient

Kohlenhydrate

8.7 g

Nutrient

Zucker

6.4 g

Nutrient

Fett

4.4 g

Nutrient

Gesättigte Fettsäuren

2.5 g

Nutrient

Salz

1.4 g

Nutrient

Natrium

0.47 mg

Name	Category	Amount	% RDA
Brennwert (Kcal)	-	370 kcal	-
Energie (kJ)	-	1568.7 kj	-
Eiweiß	-	74 g	-
Kohlenhydrate	-	8.7 g	-
Zucker	-	6.4 g	-
Fett	-	4.4 g	-
Gesättigte Fettsäuren	-	2.5 g	-
Salz	-	1.4 g	-
Natrium	-	0.47 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (74 g), fat (4.4 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 6.4 g Slowing fiber: 0 g

Ingredients

Whey Protein Blend (Ultrafiltered Whey Protein Concentrate, Cross Flow Microfiltered Whey Protein Isolate). Cherry Powder 2,5%, Flavoring, Emulsifier (Lecithin (Sunflower, Soy²)), Coloring Foods (Beetroot Powder, Spirulina Concentrate). Acid (Citric Acid), Salt, Thickener (Xanthan Gum), Sweeteners (Sucralose, Steviol Glycosides from Stevia).