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D - bites nacho cheese

D - bites nacho cheese

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Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	327 KCAL	Protein	9.62g
Fat	17.31g	Carbs	0g

Bio-Analysis Dietary Supplement

D - bites nacho cheese

327 kcal B: 9.6g T: 17.3g W: 0g 7.7g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

327 kcal

Protein 9.6g (20% kcal)

Fat 17.3g (80% kcal)

Carbs 0g (0% kcal)

Protein

9.6g

Fat

17.3g

Carbs

Fiber

7.7g

Bio-Analysis Dietary Supplement

D - bites nacho cheese

327 kcal B: 9.6g T: 17.3g W: 0g 7.7g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 12 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

327 kcal

Nutrient

Energy (kJ)

1368 kj

Nutrient

Protein

9.62 g

Nutrient

Carbohydrates

28.85 g

Nutrient

Sugars

1.92 g

Nutrient

Fat

17.31 g

Nutrient

Saturated fat

8.65 g

Nutrient

Fiber

7.7 g

Nutrient

Salt

1.78 g

Nutrient

Sodium

0.71 mg

Nutrient

Cholesterol

0.02 mg

Nutrient

Calcium

0.19 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	327 kcal	-
Energy (kJ)	-	1368 kj	-
Protein	-	9.62 g	-
Carbohydrates	-	28.85 g	-
Sugars	-	1.92 g	-
Fat	-	17.31 g	-
Saturated fat	-	8.65 g	-
Fiber	-	7.7 g	-
Salt	-	1.78 g	-
Sodium	-	0.71 mg	-
Cholesterol	-	0.02 mg	-
Calcium	-	0.19 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (9.6 g), fat (17.3 g), and dietary fiber (7.7 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 1.9 g Slowing fiber: 7.7 g

Ingredients

American cheese (milk, cheese cultures, salt, enzymes), bleached wheat flour, water, soybean oil, yellow corn meal, modified corn starch, yellow corn meal, modified corn starch, yellow corn flour, less than 2% of the following: cheddar cheese (milk, cheese cultures, salt, enzymes), romano cheese (part-skim milk, cheese cultures, salt enzymes), maltodextrin (made from corn), monosodium glutamate, red and green bell pepper powder, cream, onion powder, salt, skim milk, whey, butter (cream, salt), corn oil, garlic powder, spices, natural and artificial flavor, dextrose, corn germ, sugar, yeast, artificial color (yellow 5, yellow 6, yellow 5 lake, yellow 6 lake), sodium phosphate, modified potato starch, rice flour, dextrin, sodium hexametaphosphate, medium chain triglycerides, sorbic acid (preservative), citric acid, lactic acid, modified cellulose, cellulose gum, powdered cellulose, xanthan gum, whole eggs, leavening (sodium acid pyrophosphate, and baking soda), and sunflower oil.