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Cocktail Sausages

Cocktail Sausages

Quorn

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	209 KCAL	Protein	13g
Fat	12g	Carbs	0g

Bio-Analysis Dietary Supplement

Cocktail Sausages

209 kcal B: 13g T: 12g W: 0g 3.2g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

209 kcal

Protein 13g (33% kcal)

Fat 12g (68% kcal)

Carbs 0g (0% kcal)

Protein

13g

Fat

12g

Carbs

Fiber

3.2g

Bio-Analysis Dietary Supplement

Cocktail Sausages

209 kcal B: 13g T: 12g W: 0g 3.2g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 10 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

209 kcal

Nutrient

Energy (kJ)

894.6 kj

Nutrient

Protein

13 g

Nutrient

Carbohydrates

12 g

Nutrient

Sugars

1.8 g

Nutrient

Fat

12 g

Nutrient

Saturated fat

1 g

Nutrient

Fiber

3.2 g

Nutrient

Salt

1.38 g

Nutrient

Sodium

0.55 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	209 kcal	-
Energy (kJ)	-	894.6 kj	-
Protein	-	13 g	-
Carbohydrates	-	12 g	-
Sugars	-	1.8 g	-
Fat	-	12 g	-
Saturated fat	-	1 g	-
Fiber	-	3.2 g	-
Salt	-	1.38 g	-
Sodium	-	0.55 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (13 g), fat (12 g), and dietary fiber (3.2 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 1.8 g Slowing fiber: 3.2 g

Ingredients

Mycoprotein, Textured Wheat Protein, Wheat Flour, Wheat Protein, Stabiliser: Sodium Alginate, Rehydrated Free Range Egg White, Water, Rapeseed Oil, Onion, Rusk, Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine, Salt, Casing, Calcium Alginate, Flavouring, Seasoning, Dextrose, Yeast Extract, Wheat Flour, Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine, Spice Extracts, Coriander, Pepper, Nutmeg, Salt, Rapeseed Oil, Antioxidant: Ascorbic Acid, Natural Flavouring, Milk Proteins, Firming Agents: Calcium Chloride, Calcium Acetate, Preservative: Potassium Sorbate, Roasted Barley Malt Extract, Natural Caramelised Sugar