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Clif Builders Protein + Caffeine

Clif Builders Protein + Caffeine

Clif

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	426 KCAL	Protein	29.4g
Fat	14.7g	Carbs	0g

Bio-Analysis Dietary Supplement

Clif Builders Protein + Caffeine

426 kcal B: 29.4g T: 14.7g W: 0g 2.9g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

426 kcal

Protein 29.4g (47% kcal)

Fat 14.7g (53% kcal)

Carbs 0g (0% kcal)

Protein

29.4g

Fat

14.7g

Carbs

Fiber

2.9g

Bio-Analysis Dietary Supplement

Clif Builders Protein + Caffeine

426 kcal B: 29.4g T: 14.7g W: 0g 2.9g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 14 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

426 kcal

Nutrient

Energy (kJ)

1780 kj

Nutrient

Protein

29.4 g

Nutrient

Carbohydrates

42.6 g

Nutrient

Sugars

26.5 g

Nutrient

Added sugars

25 g

Nutrient

Fat

14.7 g

Nutrient

Saturated fat

8.82 g

Nutrient

Fiber

2.94 g

Nutrient

Salt

0.88 g

Nutrient

Sodium

0.35 mg

Nutrient

Calcium

0.07 mg

Nutrient

Iron

0 mg

Nutrient

Potassium

0.33 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	426 kcal	-
Energy (kJ)	-	1780 kj	-
Protein	-	29.4 g	-
Carbohydrates	-	42.6 g	-
Sugars	-	26.5 g	-
Added sugars	-	25 g	-
Fat	-	14.7 g	-
Saturated fat	-	8.82 g	-
Fiber	-	2.94 g	-
Salt	-	0.88 g	-
Sodium	-	0.35 mg	-
Calcium	-	0.07 mg	-
Iron	-	0 mg	-
Potassium	-	0.33 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (29.4 g), fat (14.7 g), and dietary fiber (2.9 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 26.5 g Slowing fiber: 2.9 g

Ingredients

soy protein isolate, cane syrup, cane sugar, brown rice syrup, palm kernel oil, vegetable glycerin, soy flour, sunflower and/or soybean oil, chicory fiber, cocoa butter, natural flavors, cocoa, soy protein concentrate, rice flour, unsweetened chocolate, rice starch, roasted soybeans, soy lecithin, salt, coffee fruit extract