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Classic sausage

Classic sausage

Aldi

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	332 KCAL	Protein	15.964912280702g
Fat	27.894736842105g	Carbs	0g

Bio-Analysis Dietary Supplement

Classic sausage

332 kcal B: 16g T: 27.9g W: 0g 1.4g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

332 kcal

Protein 16g (20% kcal)

Fat 27.9g (80% kcal)

Carbs 0g (0% kcal)

Protein

16g

Fat

27.9g

Carbs

Fiber

1.4g

Bio-Analysis Dietary Supplement

Classic sausage

332 kcal B: 16g T: 27.9g W: 0g 1.4g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

331.58 kcal

Nutrient

Energy (kJ)

1353.51 kj

Nutrient

Protein

15.97 g

Nutrient

Carbohydrates

2.28 g

Nutrient

Sugars

0.88 g

Nutrient

Added sugars

0.43 g

Nutrient

Fat

27.9 g

Nutrient

Saturated fat

7.9 g

Nutrient

Fiber

1.4 g

Nutrient

Salt

1.42 g

Nutrient

Sodium

0.59 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	331.58 kcal	-
Energy (kJ)	-	1353.51 kj	-
Protein	-	15.97 g	-
Carbohydrates	-	2.28 g	-
Sugars	-	0.88 g	-
Added sugars	-	0.43 g	-
Fat	-	27.9 g	-
Saturated fat	-	7.9 g	-
Fiber	-	1.4 g	-
Salt	-	1.42 g	-
Sodium	-	0.59 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (16 g), fat (27.9 g), and dietary fiber (1.4 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0.9 g Slowing fiber: 1.4 g

Ingredients

pork (90%), water, rice flour, sea salt, chickpea flour, sugar, stabiliser: diphosphates, white pepper, dried ginger, dried mace, dried nutmeg, dried cayenne pepper, cornflour, preservative: sodium metabisulphite, yeast extract, dried sage, dried thyme, antioxidants: ascorbic acid, sodium ascorbate, dextrose, dried onions, rapeseed oil, flavouring, filled into vegetable based casings (calcium alginate)