1 photo

Homepage
Chunk White Chiken

Chunk White Chiken

Pantry Chef

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	107 KCAL	Protein	17.857142857143g
Fat	1.7857142857143g	Carbs	0g

Bio-Analysis Dietary Supplement

Chunk White Chiken

107 kcal B: 17.9g T: 1.8g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

107 kcal

Protein 17.9g (82% kcal)

Fat 1.8g (18% kcal)

Carbs 0g (0% kcal)

Protein

17.9g

Fat

1.8g

Carbs

Bio-Analysis Dietary Supplement

Chunk White Chiken

107 kcal B: 17.9g T: 1.8g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 8 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

107.14 kcal

Nutrient

Energy (kJ)

400 kj

Nutrient

Protein

17.86 g

Nutrient

Carbohydrates

1.79 g

Nutrient

Fat

1.79 g

Nutrient

Salt

1.21 g

Nutrient

Sodium

0.48 mg

Nutrient

Cholesterol

0.04 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	107.14 kcal	-
Energy (kJ)	-	400 kj	-
Protein	-	17.86 g	-
Carbohydrates	-	1.79 g	-
Fat	-	1.79 g	-
Salt	-	1.21 g	-
Sodium	-	0.48 mg	-
Cholesterol	-	0.04 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (17.9 g), fat (1.8 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0 g Slowing fiber: 0 g

Ingredients

WHITE CHICKEN MEAT, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES.

Details

Brand: Pantry Chef
Company: Pantry Chef
Country: EN

Supplements

Clinical protocol

Dietary supplement catalog, dosages, and interactions.

See all

All Applications Ecosystem

Tailored Clinical Tools, Generators & Calculators

Clinical protocol

Explore dedicated Diets Premium ecosystem applications matched to this topic or cycle through more clinical tools.

All applications

New 2026

Supplement, Medication & Chronobiology Scanner

Detects absorption blockers between supplements, drugs, and morning coffee, aligning them with blood tests into a daily schedule.

Supplements Medications Supplementation Health

Open application

Supplement, Medication & Chronobiology Scanner

Stack Auditor + Blood Biomarkers

Clinical Module

Food–Medication Interaction Detector (CYP450)

Flags interactions between foods/nutrients and antidiabetics, statins, anticoagulants, and antihypertensives.

Medications Exclusions & Allergens Health

Open application

Food–Medication Interaction Detector (CYP450)

Pharmacotherapy Safety Scanner

Flagship Creator

Clinical Diet Generator

Builds personalized nutrition plans across medical conditions, allergen exclusions, budget, and cooking time.

Diet generator Calories & Macros Exclusions & Allergens

Open application

Meal Plan & Shopping List Builder

Clinical Module

Pregnancy Food Safety Scanner

Instantly verifies whether cheeses, fish, herbs, or dishes are safe during pregnancy regarding Listeria, toxoplasmosis, and mercury.

Exclusions & Allergens Health

Open application

Instant Food & Recipe Risk Check (EFSA / FDA)

Chunk White Chiken

Chunk White Chiken

Nutrients

Chunk White Chiken

Energy (Kcal)

Energy (kJ)

Protein

Carbohydrates

Fat

Salt

Sodium

Cholesterol

Blood Glucose Curve & Glycemic Index

Blood Glucose Curve (0-180 min)

Ingredients

Details

Supplements

Vitamin C

Iced Tea, Peach

Tropical Lime

Jamon Serrano

100% Orange Juice

Thorne Zinc Picolinate 30mg Optimal Absorption 60 Capsules

100% apple juice

NOW Foods Ashwagandha Standardized Root Extract 450mg 90 Veg Capsules

almondmilk

Optimum Nutrition Gold Standard 100% Whey Double Rich Chocolate 2 lbs (908g)

Private selection, focaccia pizza, spinach & goat cheese

Frozen orange juice plus calcium concentrate

Traditional Favorites Cut Leaf Spinach

Spinach Chopped

Cashew Milk

Baby Spinach

Honey Uncured Ham

Oven roasted chicken breast

Italian Sausage

Vapour Distilled Electrolyte Water

Caffeine Free Diet Cola

Linden Flowers Tea

Savory Turkey Breakfast Sausage Patties

CHICKEN & APPLE BREAKFAST SAUSAGE

Fresh spinach

Caffeine free diet black cherry soda, black cherry

Hickory smoked uncured reduced sodium sunday bacon, hickory smoked

100% Lemon Juice

Spinach Dijon Salad

Tender Spinach, Whipped Potatoes & Cheddar Cheese In A Pierogi Shell

Tailored Clinical Tools, Generators & Calculators

Supplement, Medication & Chronobiology Scanner

Food–Medication Interaction Detector (CYP450)

Clinical Diet Generator

Pregnancy Food Safety Scanner

Share