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Choco Malt

Ovaltine

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	397 KCAL	Protein	12g
Fat	7.5g	Carbs	0g

Bio-Analysis Dietary Supplement

Choco Malt

397 kcal B: 12g T: 7.5g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

397 kcal

Protein 12g (41% kcal)

Fat 7.5g (59% kcal)

Carbs 0g (0% kcal)

Protein

12g

Fat

7.5g

Carbs

Bio-Analysis Dietary Supplement

Choco Malt

397 kcal B: 12g T: 7.5g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 16 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

396.75 kcal

Nutrient

Energy (kJ)

1637.5 kj

Nutrient

Protein

12 g

Nutrient

Carbohydrates

68 g

Nutrient

Sugars

44 g

Nutrient

Added sugars

10.98 g

Nutrient

Fat

7.5 g

Nutrient

Saturated fat

5 g

Nutrient

Salt

0.28 g

Nutrient

Sodium

0.11 mg

Nutrient

Vitamin D3

0 mcg

Nutrient

Vitamin C (Ascorbic acid)

0.05 mg

Nutrient

Vitamin PP (Niacin)

0.06 mg

Nutrient

Calcium

0.8 mg

Nutrient

Iron

0.02 mg

Nutrient

Phosphorus

0.75 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	396.75 kcal	-
Energy (kJ)	-	1637.5 kj	-
Protein	-	12 g	-
Carbohydrates	-	68 g	-
Sugars	-	44 g	-
Added sugars	-	10.98 g	-
Fat	-	7.5 g	-
Saturated fat	-	5 g	-
Salt	-	0.28 g	-
Sodium	-	0.11 mg	-
Vitamin D3	-	0 mcg	-
Vitamin C (Ascorbic acid)	-	0.05 mg	-
Vitamin PP (Niacin)	-	0.06 mg	-
Calcium	-	0.8 mg	-
Iron	-	0.02 mg	-
Phosphorus	-	0.75 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (12 g), fat (7.5 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 44 g Slowing fiber: 0 g

Ingredients

Barley and Malt Extract (35%) Milk Solids, Sugar, Cocoa, Minerals Calcium, Iron), Maltodextrin, Vitamins IC, 83, 86, 82, 0, 812) CONTAINS GLUTEN AND MILK.