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Chicken meatballs

Chicken meatballs

Brand EN

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	203 KCAL	Protein	14.06g
Fat	14.06g	Carbs	0g

Bio-Analysis Dietary Supplement

Chicken meatballs

203 kcal B: 14.1g T: 14.1g W: 0g 1.6g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

203 kcal

Protein 14.1g (31% kcal)

Fat 14.1g (69% kcal)

Carbs 0g (0% kcal)

Protein

14.1g

Fat

14.1g

Carbs

Fiber

1.6g

Bio-Analysis Dietary Supplement

Chicken meatballs

203 kcal B: 14.1g T: 14.1g W: 0g 1.6g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 13 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

203 kcal

Nutrient

Energy (kJ)

849 kj

Nutrient

Protein

14.06 g

Nutrient

Carbohydrates

4.69 g

Nutrient

Sugars

3.12 g

Nutrient

Fat

14.06 g

Nutrient

Saturated fat

3.91 g

Nutrient

Fiber

1.6 g

Nutrient

Salt

3.63 g

Nutrient

Sodium

1.45 mg

Nutrient

Cholesterol

0.09 mg

Nutrient

Calcium

0.09 mg

Nutrient

Iron

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	203 kcal	-
Energy (kJ)	-	849 kj	-
Protein	-	14.06 g	-
Carbohydrates	-	4.69 g	-
Sugars	-	3.12 g	-
Fat	-	14.06 g	-
Saturated fat	-	3.91 g	-
Fiber	-	1.6 g	-
Salt	-	3.63 g	-
Sodium	-	1.45 mg	-
Cholesterol	-	0.09 mg	-
Calcium	-	0.09 mg	-
Iron	-	0 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (14.1 g), fat (14.1 g), and dietary fiber (1.6 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 3.1 g Slowing fiber: 1.6 g

Ingredients

Chicken, buffalo sauce (aged cayenne peppers, distilled vinegar, water, salt, xanthan gum, garlic powder), blue cheese [pasteurized cow's milk, sea salt, cellulose (to prevent caking), cheese culture, enzyme, and penicillium roqueforti], sauteed onion (with soybean oil), celery, paprika, salt, vinegar, cane sugar, poblano peppers, red peppers, sugar, spices, soy sauce powder (wheat, soybeans, salt). browned in vegetable oil.