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Cheese Burger Slices

Cheese Burger Slices

Woolworths

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	355 KCAL	Protein	18.5g
Fat	30.3g	Carbs	0g

Bio-Analysis Dietary Supplement

Cheese Burger Slices

355 kcal B: 18.5g T: 30.3g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

355 kcal

Protein 18.5g (21% kcal)

Fat 30.3g (79% kcal)

Carbs 0g (0% kcal)

Protein

18.5g

Fat

30.3g

Carbs

Bio-Analysis Dietary Supplement

Cheese Burger Slices

355 kcal B: 18.5g T: 30.3g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 10 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

355 kcal

Nutrient

Energy (kJ)

1485 kj

Nutrient

Protein

18.5 g

Nutrient

Carbohydrates

2.9 g

Nutrient

Sugars

2.9 g

Nutrient

Fat

30.3 g

Nutrient

Saturated fat

21 g

Nutrient

Trans fat

1.2 g

Nutrient

Salt

3.88 g

Nutrient

Sodium

1.55 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	355 kcal	-
Energy (kJ)	-	1485 kj	-
Protein	-	18.5 g	-
Carbohydrates	-	2.9 g	-
Sugars	-	2.9 g	-
Fat	-	30.3 g	-
Saturated fat	-	21 g	-
Trans fat	-	1.2 g	-
Salt	-	3.88 g	-
Sodium	-	1.55 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (18.5 g), fat (30.3 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 2.9 g Slowing fiber: 0 g

Ingredients

Cheese (milk, salt, starter culture(milk), animal rennet) water, milk solids, butter (cream (milk), water, salt) emulsifying salts ( sodium citrate, 339), acid regulator (lactic acid), salt, natural colours(annatto extract, paprika oteooresins), preservative (sorbic acid), anticaking agent(401)