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CERTIFIED GRASS FED WHEY

CERTIFIED GRASS FED WHEY

Garden of Life SPORT

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	333 KCAL	Protein	72.727272727273g
Fat	0g	Carbs	0g

Bio-Analysis Dietary Supplement

CERTIFIED GRASS FED WHEY

333 kcal B: 72.7g T: 0g W: 0g 6.1g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

333 kcal

Protein 72.7g (100% kcal)

Fat 0g (0% kcal)

Carbs 0g (0% kcal)

Protein

72.7g

Fat

Carbs

Fiber

6.1g

Bio-Analysis Dietary Supplement

CERTIFIED GRASS FED WHEY

333 kcal B: 72.7g T: 0g W: 0g 6.1g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 9 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

333.33 kcal

Nutrient

Energy (kJ)

1593.94 kj

Nutrient

Protein

72.73 g

Nutrient

Carbohydrates

18.18 g

Nutrient

Fiber

6.06 g

Nutrient

Salt

0.99 g

Nutrient

Sodium

0.32 mg

Nutrient

Cholesterol

0.02 mg

Nutrient

Potassium

0.46 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	333.33 kcal	-
Energy (kJ)	-	1593.94 kj	-
Protein	-	72.73 g	-
Carbohydrates	-	18.18 g	-
Fiber	-	6.06 g	-
Salt	-	0.99 g	-
Sodium	-	0.32 mg	-
Cholesterol	-	0.02 mg	-
Potassium	-	0.46 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (72.7 g), fat (0 g), and dietary fiber (6.1 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0 g Slowing fiber: 6.1 g

Ingredients

Truly Grass Fed Protein Blend (Whey Protein Isolate 85%, Milk Protein 15%), Organic Tapioca Fiber (IMO), Organic Vanilla Flavors, Organic Gum Acacia, Organic Erythritol, Sea Salt, Sunflower Lecithin, Organic Stevia Extract (leaf), 2 Billion CFU Bifidobacterium lactis Bl-04.