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Breakfast pack

Breakfast pack

Donald & sons

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	246 KCAL	Protein	14g
Fat	12.6g	Carbs	0g

Bio-Analysis Dietary Supplement

Breakfast pack

246 kcal B: 14g T: 12.6g W: 0g 0.9g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

246 kcal

Protein 14g (33% kcal)

Fat 12.6g (67% kcal)

Carbs 0g (0% kcal)

Protein

14g

Fat

12.6g

Carbs

Fiber

0.9g

Bio-Analysis Dietary Supplement

Breakfast pack

246 kcal B: 14g T: 12.6g W: 0g 0.9g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 10 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

246 kcal

Nutrient

Energy (kJ)

1031 kj

Nutrient

Protein

14 g

Nutrient

Carbohydrates

18.8 g

Nutrient

Sugars

1.6 g

Nutrient

Fat

12.6 g

Nutrient

Saturated fat

4.8 g

Nutrient

Fiber

0.9 g

Nutrient

Salt

1.1 g

Nutrient

Sodium

0.44 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	246 kcal	-
Energy (kJ)	-	1031 kj	-
Protein	-	14 g	-
Carbohydrates	-	18.8 g	-
Sugars	-	1.6 g	-
Fat	-	12.6 g	-
Saturated fat	-	4.8 g	-
Fiber	-	0.9 g	-
Salt	-	1.1 g	-
Sodium	-	0.44 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (14 g), fat (12.6 g), and dietary fiber (0.9 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 1.6 g Slowing fiber: 0.9 g

Ingredients

70% Pork, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Potato Starch, Rice Flour, Spices, Stabiliser: Triphosphates; Antioxidants: Sodium Ascorbate, Sodium Citrates; Spice Extracts, Sage Extract. Filled into Beef Collagen Casings. Beef Lorne Ingredients: 47% Beef, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, 15% Beef Fat, Salt, Potato Starch, Stabiliser: Triphosphates; Dextrose, Colour: Carmines; Preservative: Sodium Metabisulphite; Ground White Pepper, Spice Extracts, Antioxidant: Sodium Ascorbate. Haggis Ingredients: 34% Lambs' Lungs, Oatmeal, Barley Flakes, Dried Onion, Salt, Ground Spices (Pimento, Black Pepper), 13% beef Suet, 10% Beef Liver, Water, 5% Beef Heart, Pearl Barley. Black Pudding Ingredients: Water, 26% Beef Suet, 9% Oatmeal, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt), 6% Dried Pigs' Blood, 5% Beef Liver, Oat Flakes, Diced Onion, Dried Onion, Salt, Preservative: Diphosphates; Spices. Alleray Advic