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Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	101 KCAL	Protein	4.2194g
Fat	1.6878g	Carbs	0g

Bio-Analysis Dietary Supplement

Boost

101 kcal B: 4.2g T: 1.7g W: 0g 1.3g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

101 kcal

Protein 4.2g (53% kcal)

Fat 1.7g (47% kcal)

Carbs 0g (0% kcal)

Protein

4.2g

Fat

1.7g

Carbs

Fiber

1.3g

Bio-Analysis Dietary Supplement

Boost

101 kcal B: 4.2g T: 1.7g W: 0g 1.3g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 25 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

101.27 kcal

Nutrient

Energy (kJ)

438.67 kj

Nutrient

Protein

4.22 g

Nutrient

Carbohydrates

17.3 g

Nutrient

Sugars

8.44 g

Nutrient

Added sugars

23.58 g

Nutrient

Fat

1.69 g

Nutrient

Saturated fat

0.42 g

Nutrient

Fiber

1.3 g

Nutrient

Salt

0.16 g

Nutrient

Sodium

0.06 mg

Nutrient

Cholesterol

0 mg

Nutrient

Vitamin A (Retinol)

0 mcg

Nutrient

Vitamin C (Ascorbic acid)

0.03 mg

Nutrient

Vitamin PP (Niacin)

0 mg

Nutrient

Pantothenic acid

0 mg

Nutrient

Calcium

0.13 mg

Nutrient

Iron

0 mg

Nutrient

Magnesium

0.04 mg

Nutrient

Zinc

0 mg

Nutrient

Potassium

0.19 mg

Nutrient

Phosphorus

0.13 mg

Nutrient

Selenium

0 mcg

Nutrient

Iodine

0 mcg

Nutrient

Copper

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	101.27 kcal	-
Energy (kJ)	-	438.67 kj	-
Protein	-	4.22 g	-
Carbohydrates	-	17.3 g	-
Sugars	-	8.44 g	-
Added sugars	-	23.58 g	-
Fat	-	1.69 g	-
Saturated fat	-	0.42 g	-
Fiber	-	1.3 g	-
Salt	-	0.16 g	-
Sodium	-	0.06 mg	-
Cholesterol	-	0 mg	-
Vitamin A (Retinol)	-	0 mcg	-
Vitamin C (Ascorbic acid)	-	0.03 mg	-
Vitamin PP (Niacin)	-	0 mg	-
Pantothenic acid	-	0 mg	-
Calcium	-	0.13 mg	-
Iron	-	0 mg	-
Magnesium	-	0.04 mg	-
Zinc	-	0 mg	-
Potassium	-	0.19 mg	-
Phosphorus	-	0.13 mg	-
Selenium	-	0 mcg	-
Iodine	-	0 mcg	-
Copper	-	0 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (4.2 g), fat (1.7 g), and dietary fiber (1.3 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 8.4 g Slowing fiber: 1.3 g

Ingredients

Water, glucose syrup, sugar, milk protein concentrate, and less than 2% of vegetable oil (canola, high oleic sunflower, corn), vitamins and minerals++, soy protein isolate, gum acacia, fructooligosaccharides, inulin (from chicory), cellulose gel and gum, salt, soy lecithin, natural and artificial flavor, carrageenan, stevia leaf extract (sweetener); ++vitamins and minerals: magnesium phosphate, potassium citrate, potassium chloride, calcium carbonate, sodium ascorbate, choline bitartrate, calcium phosphate, dl-alpha tocopheryl acetate, ascorbic acid, ferrous sulfate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, copper sulfate, pyridoxine hydrochloride, thiamine hydrochloride, beta-carotene, vitamin a palmitate, riboflavin, folic acid, chromium chloride, biotin, potassium iodide, phytonadione, sodium selenite, sodium molybdate, vitamin d3, vitamin b12