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Beyond breakfast sausage

Beyond breakfast sausage

Beyond Meat

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	310 KCAL	Protein	18.965517241379g
Fat	20.689655172414g	Carbs	0g

Bio-Analysis Dietary Supplement

Beyond breakfast sausage

310 kcal B: 19g T: 20.7g W: 0g 3.4g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

310 kcal

Protein 19g (29% kcal)

Fat 20.7g (71% kcal)

Carbs 0g (0% kcal)

Protein

19g

Fat

20.7g

Carbs

Fiber

3.4g

Bio-Analysis Dietary Supplement

Beyond breakfast sausage

310 kcal B: 19g T: 20.7g W: 0g 3.4g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 9 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

310.35 kcal

Nutrient

Energy (kJ)

1298 kj

Nutrient

Protein

18.97 g

Nutrient

Carbohydrates

10.35 g

Nutrient

Fat

20.69 g

Nutrient

Saturated fat

7.76 g

Nutrient

Fiber

3.45 g

Nutrient

Salt

1.16 g

Nutrient

Sodium

0.47 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	310.35 kcal	-
Energy (kJ)	-	1298 kj	-
Protein	-	18.97 g	-
Carbohydrates	-	10.35 g	-
Fat	-	20.69 g	-
Saturated fat	-	7.76 g	-
Fiber	-	3.45 g	-
Salt	-	1.16 g	-
Sodium	-	0.47 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (19 g), fat (20.7 g), and dietary fiber (3.4 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0 g Slowing fiber: 3.4 g

Ingredients

water, pea protein! expeller-pressed canola oil, refined coconut oil, natural flavors, inactivated yeast, rice protein, methylcellulose, yeast extract mg [niacin (vitamin b3), pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride s vitamin bi), riboflavin (vitamin b2), folic acid (vitamin b9), cyanocobalamin (vitaminb12)], apple extract, salt, pomegranate extract, vinegar, lemon juice 3g) concentrate, sunflower lecithin, beet juice extract (for color), carrot, *peas are legumes, people with severe allergies to legumes like peanuts should be o cautious when introducing pea protein into their diet because of the possibility of a pea allergy, contains no peanuts or tree nuts, alue* 15% ieaotuded for reyond meato non