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Beef Jerky Teriyaki

Beef Jerky Teriyaki

Jack Link's

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	272 KCAL	Protein	39g
Fat	3.7g	Carbs	0g

Bio-Analysis Dietary Supplement

Beef Jerky Teriyaki

272 kcal B: 39g T: 3.7g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

272 kcal

Protein 39g (83% kcal)

Fat 3.7g (17% kcal)

Carbs 0g (0% kcal)

Protein

39g

Fat

3.7g

Carbs

Bio-Analysis Dietary Supplement

Beef Jerky Teriyaki

272 kcal B: 39g T: 3.7g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 10 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

272 kcal

Nutrient

Energy (kJ)

1156.9 kj

Nutrient

Protein

39 g

Nutrient

Carbohydrates

21 g

Nutrient

Sugars

19 g

Nutrient

Added sugars

9.14 g

Nutrient

Fat

3.7 g

Nutrient

Saturated fat

1.4 g

Nutrient

Salt

0.01 g

Nutrient

Sodium

0.01 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	272 kcal	-
Energy (kJ)	-	1156.9 kj	-
Protein	-	39 g	-
Carbohydrates	-	21 g	-
Sugars	-	19 g	-
Added sugars	-	9.14 g	-
Fat	-	3.7 g	-
Saturated fat	-	1.4 g	-
Salt	-	0.01 g	-
Sodium	-	0.01 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (39 g), fat (3.7 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 19 g Slowing fiber: 0 g

Ingredients

Beef, Seasoning [Sugar, Salt, Dried SOY Sauce (WHEAT, SOYbean, Salt, Maltodextrin), Yeast Extract, Garlic Powder, Onion Powder, Flavourings, Antioxidant (Extract of Rosemary), Acidity Regulator (Citric Acid)], Dried Vinegar, Curing salt [Salt, Preservative (sodium nitrite)], Pineapple Powder, Wood Smoke. Contains SOY, GLUTEN & WHEAT. May contain CELERY. Packaged in a protective atmosphere, once opened, consume within 3 days. Oxygen absorber in packaging is not edible. ES SABROSAS TIRAS FINAS HECHAS CON CARNE DE VACUNO SELECTA-MARINADA, AHUMADA Y SECA SABOR TERIYAKI. 100 g de Beef Jerky se hacen a partir de 167 g de carne de vacuno. Ingredientes: Came de vacuno, condimento [azúcar, sal, salsa de SOJA seca (TRIGO, haba de SOJA, sal, maltodextrina), extracto de levadura, ajo en polvo, cebolla en polvo, aromas, antioxidante (extractos de romero), corrector de acidez (ácido cítrico)], polvo de vinagre, sal de curado (sal, conservador (nitrito sódico)], piña en polvo, humo de madera. Contiene SOJA, TRIGO, GLUTEN. Puede contener trazas de APIO. Envasado en atmósfera protectora. El absorbente de oxígeno presente en el envase no es comestible. SE TUNNA STRIMLOD AV NÖTVÖS