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Avocado Oil Spread

Avocado Oil Spread

Earth Balance, Pinnacle Foods Group Llc

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	5050 KCAL	Protein	0g
Fat	561g	Carbs	0g

Bio-Analysis Dietary Supplement

Avocado Oil Spread

5050 kcal B: 0g T: 561g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

5050 kcal

Protein 0g (0% kcal)

Fat 561g (100% kcal)

Carbs 0g (0% kcal)

Protein

Fat

561g

Carbs

Bio-Analysis Dietary Supplement

Avocado Oil Spread

5050 kcal B: 0g T: 561g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 8 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

5050 kcal

Nutrient

Energy (kJ)

21100 kj

Nutrient

Fat

561 g

Nutrient

Saturated fat

153 g

Nutrient

Monounsaturated fat

306 g

Nutrient

Polyunsaturated fat

76.5 g

Nutrient

Salt

0.01 g

Nutrient

Sodium

0.01 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	5050 kcal	-
Energy (kJ)	-	21100 kj	-
Fat	-	561 g	-
Saturated fat	-	153 g	-
Monounsaturated fat	-	306 g	-
Polyunsaturated fat	-	76.5 g	-
Salt	-	0.01 g	-
Sodium	-	0.01 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (0 g), fat (561 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0 g Slowing fiber: 0 g

Ingredients

OIL BLEND (PALM FRUIT, AVOCADO, AND CANOLA OIL), WATER, CONTAINS 2% PERCENT OR LESS: LACTIC ACID (TO PROTECT FRESHNESS), NATURAL FLAVOR, PEA PROTEIN, SALT, SUNFLOWER LECITHIN, ANNATTO EXTRACT (COLOR).