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Antipasto delight

Antipasto delight

Brand EN

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	53 KCAL	Protein	0g
Fat	3.1g	Carbs	0g

Bio-Analysis Dietary Supplement

Antipasto delight

53 kcal B: 0g T: 3.1g W: 0g 2.7g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

53 kcal

Protein 0g (0% kcal)

Fat 3.1g (100% kcal)

Carbs 0g (0% kcal)

Protein

Fat

3.1g

Carbs

Fiber

2.7g

Bio-Analysis Dietary Supplement

Antipasto delight

53 kcal B: 0g T: 3.1g W: 0g 2.7g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

53 kcal

Nutrient

Energy (kJ)

222 kj

Nutrient

Carbohydrates

7.08 g

Nutrient

Fat

3.1 g

Nutrient

Saturated fat

0.44 g

Nutrient

Fiber

2.7 g

Nutrient

Salt

0.73 g

Nutrient

Sodium

0.29 mg

Nutrient

Vitamin C (Ascorbic acid)

0 mg

Nutrient

Calcium

0.04 mg

Nutrient

Iron

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	53 kcal	-
Energy (kJ)	-	222 kj	-
Carbohydrates	-	7.08 g	-
Fat	-	3.1 g	-
Saturated fat	-	0.44 g	-
Fiber	-	2.7 g	-
Salt	-	0.73 g	-
Sodium	-	0.29 mg	-
Vitamin C (Ascorbic acid)	-	0 mg	-
Calcium	-	0.04 mg	-
Iron	-	0 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (0 g), fat (3.1 g), and dietary fiber (2.7 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0 g Slowing fiber: 2.7 g

Ingredients

Pepperoncini, pepper strips, spanish olives, cauliflower, carrots, celery pitted green olives, pitted black olives, canola oil, water, salt, vinegar, contains less than 2% of: lactic acid, citric acid, acetic acid, ascorbic acid, sodium benzoate, sodium metabisulfite, calcium chloride, pimentos, sodium alginate, guar gum, spices, ferrous gluconate, potassium sorbate.