1 photo

AG1

Athletic Greens

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	315 KCAL	Protein	20g
Fat	6.9230769230769g	Carbs	0g

Bio-Analysis Dietary Supplement

AG1

315 kcal B: 20g T: 6.9g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

315 kcal

Protein 20g (56% kcal)

Fat 6.9g (44% kcal)

Carbs 0g (0% kcal)

Protein

20g

Fat

6.9g

Carbs

Bio-Analysis Dietary Supplement

AG1

315 kcal B: 20g T: 6.9g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 9 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

315.39 kcal

Nutrient

Energy (kJ)

1171.54 kj

Nutrient

Protein

20 g

Nutrient

Carbohydrates

33.85 g

Nutrient

Sugars

9.23 g

Nutrient

Fat

6.92 g

Nutrient

Saturated fat

2.31 g

Nutrient

Salt

0 g

Nutrient

Sodium

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	315.39 kcal	-
Energy (kJ)	-	1171.54 kj	-
Protein	-	20 g	-
Carbohydrates	-	33.85 g	-
Sugars	-	9.23 g	-
Fat	-	6.92 g	-
Saturated fat	-	2.31 g	-
Salt	-	0 g	-
Sodium	-	0 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (20 g), fat (6.9 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 9.2 g Slowing fiber: 0 g

Ingredients

Apple powder, pea protein isolate, spirulina powder, lecithin (soy), inulin (from chicory root), magnesium bisglycinate, calcium salts of citric acid, vitamin C (L-ascorbic acid), citrus flavono ids, natural flavouring, chlorella powder, wheatgrass powder, alfalfa leaf powder, barley leaf powder, broccoli powder, papaya fruit powder, potassium salts of orthophosphoric acid, beet root powder, antioxidant (citric acid), Lactobacillus rhamnosus GG, Lactobacillus acidophilus NCFM, Bifidobacte rium lactis HN019, Lactobacillus casei LC-11, Lactobacillus plantarum LP-115, inositol, carrot root powder, cocoa powder, licorice root powder, acerola fruit extract, ginger root powder, spinach leaf powder, bromelain, calcium salts of orthophosphoric acid, coenzyme Q-10 (ubiquinone), rose hip fruit extract, choline L-bitartrate, vitamin E (D-alpha-tocopheryl acid succinate), alpha lipoic acid, artichoke leaf extract, sweetener (steviol glycosides from stevia), stabiliser (silicon dioxide), zinc citrate, pineapple fruit powder, reishi mushroom powder, shiitake mushroom powder, slippery elm bark powder, rutin, astragalus root extract, rosemary leaf extract, niacin (niacinamide), selenium enriched yeast, fucoidan extract from seaweed Fucus vesiculosus, lycium berry fruit extract, dandelion extract, vitamin B6 (pyridoxal 5-phosphate), eleuthero root extract, pantothenic acid (D-pantothenate, calcium), burdock root extract, niacin (nicotinic acid), vitamin B1 (thiamin hydrochloride), hawthom berry extract, vitamin B2 (riboflavin), sodium molybdate (molybdenum (VI)), bilberry fruit extract, manganese bisglycinate, cupric gluconate, vitamin A (beta-carotene), milk thistle seed extract, grape seed extract, folic acid (calcium-L-methylfolate), biotin (D-biotin), chromium picolinate, vitamin B12 (methylcobalamin), vitamin K (menaquinone-7). May contain traces of celery.