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Vanilla cream, whey protein

Vanilla cream, whey protein

Body by Bree

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	316 KCAL	Protein	62.5g
Fat	3.12g	Carbs	0g

Bio-Analysis Dietary Supplement

Vanilla cream, whey protein

316 kcal B: 62.5g T: 3.1g W: 0g 3.1g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

316 kcal

Protein 62.5g (90% kcal)

Fat 3.1g (10% kcal)

Carbs 0g (0% kcal)

Protein

62.5g

Fat

3.1g

Carbs

Fiber

3.1g

Bio-Analysis Dietary Supplement

Vanilla cream, whey protein

316 kcal B: 62.5g T: 3.1g W: 0g 3.1g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

316 kcal

Nutrient

Energy (kJ)

1320 kj

Nutrient

Protein

62.5 g

Nutrient

Carbohydrates

9.38 g

Nutrient

Sugars

6.25 g

Nutrient

Fat

3.12 g

Nutrient

Saturated fat

0.63 g

Nutrient

Fiber

3.12 g

Nutrient

Salt

0.16 g

Nutrient

Sodium

0.06 mg

Nutrient

Cholesterol

0.02 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	316 kcal	-
Energy (kJ)	-	1320 kj	-
Protein	-	62.5 g	-
Carbohydrates	-	9.38 g	-
Sugars	-	6.25 g	-
Fat	-	3.12 g	-
Saturated fat	-	0.63 g	-
Fiber	-	3.12 g	-
Salt	-	0.16 g	-
Sodium	-	0.06 mg	-
Cholesterol	-	0.02 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (62.5 g), fat (3.1 g), and dietary fiber (3.1 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 6.3 g Slowing fiber: 3.1 g

Ingredients

Grass Fed Whey Protein Isolate, Organic Coconut Creamer, MCT Oil, Vita Fiber® (IMO), Natural Organic French Vanilla Flavors, Xanthan Gum, Organic Stevia Extract, Enzyme Blend, L-Acidophilus, Luo-Han Fruit Extract, Organic Sea Salt, Organic Minerals.