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Nacho queso dip

Nacho queso dip

Brand EN

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	91 KCAL	Protein	0g
Fat	7.58g	Carbs	0g

Bio-Analysis Dietary Supplement

Nacho queso dip

91 kcal B: 0g T: 7.6g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

91 kcal

Protein 0g (0% kcal)

Fat 7.6g (100% kcal)

Carbs 0g (0% kcal)

Protein

Fat

7.6g

Carbs

Bio-Analysis Dietary Supplement

Nacho queso dip

91 kcal B: 0g T: 7.6g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 9 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

91 kcal

Nutrient

Energy (kJ)

381 kj

Nutrient

Carbohydrates

9.09 g

Nutrient

Sugars

3.03 g

Nutrient

Fat

7.58 g

Nutrient

Saturated fat

3.03 g

Nutrient

Salt

1.74 g

Nutrient

Sodium

0.7 mg

Nutrient

Calcium

0.06 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	91 kcal	-
Energy (kJ)	-	381 kj	-
Carbohydrates	-	9.09 g	-
Sugars	-	3.03 g	-
Fat	-	7.58 g	-
Saturated fat	-	3.03 g	-
Salt	-	1.74 g	-
Sodium	-	0.7 mg	-
Calcium	-	0.06 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (0 g), fat (7.6 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 3 g Slowing fiber: 0 g

Ingredients

Water, dehydrated cheese mix (corn starch, maltodextrin, dextrose, salt, whey protein concentrate, inactive dried yeast, cheese flavor, xanthan gum, enzyme modified soy lecithin, annatto and paprika extracts as color, gum arabic, spices), tomato, onion, green chile pepper, sweet red pepper, sweet green pepper, cheese flavor (cheese flavor, mozzarella cheese [part skim low fat milk, cultures, salt, enzymes], sodium citrate, xanthan gum, salt, cheddar cheese [pasteurized milk, cultures, salt, enzymes]), canola oil, palm oil, coconut oil, jalapeno pepper, gluconic acid, natural flavor, tomato puree, garlic powder, acetic acid.