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nacho bites

Brand EN

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	239 KCAL	Protein	8.695652173913g
Fat	10.869565217391g	Carbs	0g

Bio-Analysis Dietary Supplement

nacho bites

239 kcal B: 8.7g T: 10.9g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

239 kcal

Protein 8.7g (26% kcal)

Fat 10.9g (74% kcal)

Carbs 0g (0% kcal)

Protein

8.7g

Fat

10.9g

Carbs

Bio-Analysis Dietary Supplement

nacho bites

239 kcal B: 8.7g T: 10.9g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 9 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

239.13 kcal

Nutrient

Energy (kJ)

1001 kj

Nutrient

Protein

8.7 g

Nutrient

Carbohydrates

29.35 g

Nutrient

Sugars

2.17 g

Nutrient

Fat

10.87 g

Nutrient

Saturated fat

2.17 g

Nutrient

Salt

1.41 g

Nutrient

Sodium

0.57 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	239.13 kcal	-
Energy (kJ)	-	1001 kj	-
Protein	-	8.7 g	-
Carbohydrates	-	29.35 g	-
Sugars	-	2.17 g	-
Fat	-	10.87 g	-
Saturated fat	-	2.17 g	-
Salt	-	1.41 g	-
Sodium	-	0.57 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (8.7 g), fat (10.9 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 2.2 g Slowing fiber: 0 g

Ingredients

Water, yellow corn flour, wheat flour, artificial cheddar flavor(water, modified food starch, coconut oil, tapioca starch, natural flavors, tricalcium phosphate, canola oil, glycerin, salt, sodium citrate, pea protein, cultured dextrose for freshness, xanthan gum, sunflower lecithin, annatto color), vegetable oil (corn, canola and/or sunflower), wheat gluten, onions, soy protein concentrate, jalapeno peppers, tomato paste (tomatoes), modified food starch. Contains 2% or less of yellow corn meal, salt, garlic powder. tapioca dextrin, yellow corn germ, methylcellulose, páprika, dextrose, rice flour, cooked onion and carrot juice concentrate, leavening (sodium acid pyrophosphate, sodium bicarbonate), spices, citric acid, onion powder, potato starch konjac flour, vinegar solids, sugar, cellulose gum, paprika extract color, natural flavor, faba bean protein, pea protein. ENTS