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Long Dogs

Marks & Spencers

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	243 KCAL	Protein	15.8g
Fat	18.8g	Carbs	0g

Bio-Analysis Dietary Supplement

Long Dogs

243 kcal B: 15.8g T: 18.8g W: 0g 1.3g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

243 kcal

Protein 15.8g (27% kcal)

Fat 18.8g (73% kcal)

Carbs 0g (0% kcal)

Protein

15.8g

Fat

18.8g

Carbs

Fiber

1.3g

Bio-Analysis Dietary Supplement

Long Dogs

243 kcal B: 15.8g T: 18.8g W: 0g 1.3g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 10 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

243 kcal

Nutrient

Energy (kJ)

1009 kj

Nutrient

Protein

15.8 g

Nutrient

Carbohydrates

2 g

Nutrient

Sugars

1.8 g

Nutrient

Fat

18.8 g

Nutrient

Saturated fat

7.7 g

Nutrient

Fiber

1.3 g

Nutrient

Salt

1.33 g

Nutrient

Sodium

0.53 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	243 kcal	-
Energy (kJ)	-	1009 kj	-
Protein	-	15.8 g	-
Carbohydrates	-	2 g	-
Sugars	-	1.8 g	-
Fat	-	18.8 g	-
Saturated fat	-	7.7 g	-
Fiber	-	1.3 g	-
Salt	-	1.33 g	-
Sodium	-	0.53 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (15.8 g), fat (18.8 g), and dietary fiber (1.3 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 1.8 g Slowing fiber: 1.3 g

Ingredients

British Beef (42%) British Pork (21%) Pastrami (9%) (British Beef (91%) Ground Spices (Coriander Seeds Black Pepper - Paprika White Pepper) Curing Salt (Salt Preservative: Sodium Nitrite) Sugar Dried Glucose Syrup Stabiliser: E450, E451(i) Yeast Extract Antioxidant: Ascorbic Acid (Vitamin C) Black Pepper Extract Coriander Extract) Gherkins (6%). Cheddar Cheese (Milk) (5%) Dry Cured Smoked Bacon (4.5%) (British Pork (95%) Curing Salt (Salt Preservative: Sodium Nitrite, Sodium Nitrate) Sugar Antioxidant: E301) - Water Vinegar Sugar Natural Flavouring Dried Mustard - Salt Ground Spices (Turmeric Black Pepper Nutmeg. Coriander Seeds White Pepper Cayenne Pepper) Cornflour Dried Onions Yeast Extract Garlic Purée