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L-Carnitine Gel

L-Carnitine Gel

4Endurance

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	171 KCAL	Protein	0.8g
Fat	0g	Carbs	0g

Bio-Analysis Dietary Supplement

L-Carnitine Gel

171 kcal B: 0.8g T: 0g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

171 kcal

Protein 0.8g (100% kcal)

Fat 0g (0% kcal)

Carbs 0g (0% kcal)

Protein

0.8g

Fat

Carbs

Bio-Analysis Dietary Supplement

L-Carnitine Gel

171 kcal B: 0.8g T: 0g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 9 nutrients organized by category and RDA coverage.

Nutrient

Brennwert (Kcal)

171 kcal

Nutrient

Energie (kJ)

723 kj

Nutrient

Eiweiß

0.8 g

Nutrient

Kohlenhydrate

42 g

Nutrient

Zucker

23 g

Nutrient

Zuckerzusatz

13.52 g

Nutrient

Salz

0.46 g

Nutrient

Natrium

0.18 mg

Nutrient

Vitamin C (Ascorbinsäure)

0.12 mg

Name	Category	Amount	% RDA
Brennwert (Kcal)	-	171 kcal	-
Energie (kJ)	-	723 kj	-
Eiweiß	-	0.8 g	-
Kohlenhydrate	-	42 g	-
Zucker	-	23 g	-
Zuckerzusatz	-	13.52 g	-
Salz	-	0.46 g	-
Natrium	-	0.18 mg	-
Vitamin C (Ascorbinsäure)	-	0.12 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (0.8 g), fat (0 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 23 g Slowing fiber: 0 g

Ingredients

Water, maltodextrin, dextrose, fructose, L-choline bitartrate, L-carnitine, acidity regulator (trisodium citrate), salt (sodium chloride), vitamin C (sodium ascorbate), natural flavoring, preservative (potassium sorbate), gelling agents (xanthan gum, gellan gum), green tea extract (Camellia Sinensis), sweetener (sucralose).