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Fuet Catalan

Auchan

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	435 KCAL	Protein	29.1g
Fat	34.9g	Carbs	0g

Bio-Analysis Dietary Supplement

Fuet Catalan

435 kcal B: 29.1g T: 34.9g W: 0g 1g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

435 kcal

Protein 29.1g (27% kcal)

Fat 34.9g (73% kcal)

Carbs 0g (0% kcal)

Protein

29.1g

Fat

34.9g

Carbs

Fiber

Bio-Analysis Dietary Supplement

Fuet Catalan

435 kcal B: 29.1g T: 34.9g W: 0g 1g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

435 kcal

Nutrient

Energy (kJ)

1803 kj

Nutrient

Protein

29.1 g

Nutrient

Carbohydrates

1 g

Nutrient

Sugars

0.9 g

Nutrient

Added sugars

2 g

Nutrient

Fat

34.9 g

Nutrient

Saturated fat

14.4 g

Nutrient

Fiber

1 g

Nutrient

Salt

4 g

Nutrient

Sodium

1.6 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	435 kcal	-
Energy (kJ)	-	1803 kj	-
Protein	-	29.1 g	-
Carbohydrates	-	1 g	-
Sugars	-	0.9 g	-
Added sugars	-	2 g	-
Fat	-	34.9 g	-
Saturated fat	-	14.4 g	-
Fiber	-	1 g	-
Salt	-	4 g	-
Sodium	-	1.6 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (29.1 g), fat (34.9 g), and dietary fiber (1 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0.9 g Slowing fiber: 1 g

Ingredients

Viande de porc (Origine Espagne), sel, dextrose, poivre noir, antioxydant : érythorbate de sodium conservateurs : nitrate de potassium, nitrite de sodium colorant: carmins ferment, fleurs de surface. Boyau naturel de porc. 176 g de viande de porc mis en oeuvre pour l'élaboration de 100 g de fuet.