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Deviled egg potato salad

Deviled egg potato salad

Brand EN

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	171 KCAL	Protein	2.86g
Fat	10.71g	Carbs	0g

Bio-Analysis Dietary Supplement

Deviled egg potato salad

171 kcal B: 2.9g T: 10.7g W: 0g 0.7g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

171 kcal

Protein 2.9g (11% kcal)

Fat 10.7g (89% kcal)

Carbs 0g (0% kcal)

Protein

2.9g

Fat

10.7g

Carbs

Fiber

0.7g

Bio-Analysis Dietary Supplement

Deviled egg potato salad

171 kcal B: 2.9g T: 10.7g W: 0g 0.7g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 15 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

171 kcal

Nutrient

Energy (kJ)

715 kj

Nutrient

Protein

2.86 g

Nutrient

Carbohydrates

14.29 g

Nutrient

Sugars

4.29 g

Nutrient

Fat

10.71 g

Nutrient

Saturated fat

1.79 g

Nutrient

Fiber

0.7 g

Nutrient

Salt

0.8 g

Nutrient

Sodium

0.32 mg

Nutrient

Cholesterol

0.06 mg

Nutrient

Vitamin A (Retinol)

0 mcg

Nutrient

Vitamin C (Ascorbic acid)

0.01 mg

Nutrient

Calcium

0.01 mg

Nutrient

Iron

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	171 kcal	-
Energy (kJ)	-	715 kj	-
Protein	-	2.86 g	-
Carbohydrates	-	14.29 g	-
Sugars	-	4.29 g	-
Fat	-	10.71 g	-
Saturated fat	-	1.79 g	-
Fiber	-	0.7 g	-
Salt	-	0.8 g	-
Sodium	-	0.32 mg	-
Cholesterol	-	0.06 mg	-
Vitamin A (Retinol)	-	0 mcg	-
Vitamin C (Ascorbic acid)	-	0.01 mg	-
Calcium	-	0.01 mg	-
Iron	-	0 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (2.9 g), fat (10.7 g), and dietary fiber (0.7 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 4.3 g Slowing fiber: 0.7 g

Ingredients

Potatoes, eggs, salad dressing (soybean oil, water, sugar, egg yolks [egg yolks, salt], white distilled vinegar, sea salt, modified potato starch, lemon juice, fruit and vegetable juice [color], xanthan gum), celery, onions, water, sugar, sweet relish (pickles, corn syrup, distilled vinegar, water, salt, red peppers, xanthan gum, natural flavors, calcium chloride, polysorbate 80, sodium benzoate, yellow 5), red bell peppers (red bell peppers, water, citric acid), cultured dextrose, mustard (water, distilled vinegar, mustard seed, salt, spices), salt, color (water, yellow 5, yellow 6, red 40, citric acid), potassium sorbate (preservative), glucono delta lactone, xanthan gum, granulated onion, celery seed.