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Coronation chicken

Coronation chicken

Asda

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	169 KCAL	Protein	12g
Fat	8.4g	Carbs	0g

Bio-Analysis Dietary Supplement

Coronation chicken

169 kcal B: 12g T: 8.4g W: 0g 0.7g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

169 kcal

Protein 12g (39% kcal)

Fat 8.4g (61% kcal)

Carbs 0g (0% kcal)

Protein

12g

Fat

8.4g

Carbs

Fiber

0.7g

Bio-Analysis Dietary Supplement

Coronation chicken

169 kcal B: 12g T: 8.4g W: 0g 0.7g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

169 kcal

Nutrient

Energy (kJ)

707.4 kj

Nutrient

Protein

12 g

Nutrient

Carbohydrates

11 g

Nutrient

Sugars

7.8 g

Nutrient

Added sugars

6.12 g

Nutrient

Fat

8.4 g

Nutrient

Saturated fat

0.9 g

Nutrient

Fiber

0.7 g

Nutrient

Salt

0.73 g

Nutrient

Sodium

0.29 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	169 kcal	-
Energy (kJ)	-	707.4 kj	-
Protein	-	12 g	-
Carbohydrates	-	11 g	-
Sugars	-	7.8 g	-
Added sugars	-	6.12 g	-
Fat	-	8.4 g	-
Saturated fat	-	0.9 g	-
Fiber	-	0.7 g	-
Salt	-	0.73 g	-
Sodium	-	0.29 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (12 g), fat (8.4 g), and dietary fiber (0.7 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 7.8 g Slowing fiber: 0.7 g

Ingredients

Mayonnaise [Water, Rapeseed Oil, Cornflour (contains Sulphites), Pasteurised Egg Yolk, Spirit Vinegar, Sugar (contains Sulphites), Salt, Lemon Juice from concentrate [Lemon Juice from concentrate, Preservative (Potassium Metabisulphite)]], Cooked Chicken Breast (38%) [Chicken Breast (98%), Salt], Mango Chutney (5%) [Mango, Sugar, Acidity Regulator (Acetic Acid), Salt, Water, Ginger, Chillies], Sultanas (4%) [Sultanas, Sunflower Oil], Dried Apricots (4%) [Apricots, Rice Flour, Preservative (Sulphur Dioxide)], Water, Rapeseed Oil, Spices, Salt, Tomato Paste, Sugar (contains Sulphites), Preservative (Potassium Sorbate), Mustard Seeds, Acidity Regulator (Citric Acid).