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Spirulina, powder

Spirulina, powder

Bulk

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	393 KCAL	Protein	63g
Fat	6g	Carbs	0g

Bio-Analysis Dietary Supplement

Spirulina, powder

393 kcal B: 63g T: 6g W: 0g 3.6g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

393 kcal

Protein 63g (82% kcal)

Fat 6g (18% kcal)

Carbs 0g (0% kcal)

Protein

63g

Fat

Carbs

Fiber

3.6g

Bio-Analysis Dietary Supplement

Spirulina, powder

393 kcal B: 63g T: 6g W: 0g 3.6g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 8 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

393 kcal

Nutrient

Energy (kJ)

1662 kj

Nutrient

Protein

63 g

Nutrient

Carbohydrates

20 g

Nutrient

Sugars

2.5 g

Nutrient

Fat

6 g

Nutrient

Saturated fat

2 g

Nutrient

Fiber

3.6 g

Name	Category	Amount	% RDA
Energy (Kcal)	-	393 kcal	-
Energy (kJ)	-	1662 kj	-
Protein	-	63 g	-
Carbohydrates	-	20 g	-
Sugars	-	2.5 g	-
Fat	-	6 g	-
Saturated fat	-	2 g	-
Fiber	-	3.6 g	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (63 g), fat (6 g), and dietary fiber (3.6 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 2.5 g Slowing fiber: 3.6 g

Ingredients

Spirulina Powder: ALLERGY ADVICE: May contain milk, eggs, soya, cereals containing gluten, fish, crustaceans, molluscs, mustard, sesame, sulphur dioxide and sulphites. PL: SPIRULINA W PROSZKU. SKLADNIKI: Spirulina Może zawierać mleko, jaja. w proszku. ALERGENY gluten, ryby, skorupiaki, soję, zboża zawierające NUTRITION: Per 100g: Energy kJ/kcal 1662/393 Fat 6.0g (of which saturates 2.0g), Carbohydrate 20g (of which sugars mięczaki, gorczyca, nasiona 2.5g), Fibre 3.6g, Protein 63g, Salt Og. Per 5g serving: Energy sezamu, dwutlenek siard kJ/kcal 83/20, Fat 0.3g (