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3XP Protein

Protein Dynamix

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	373 KCAL	Protein	69.69696969697g
Fat	2.7272727272727g	Carbs	0g

Bio-Analysis Dietary Supplement

3XP Protein

373 kcal B: 69.7g T: 2.7g W: 0g 2.7g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

373 kcal

Protein 69.7g (92% kcal)

Fat 2.7g (8% kcal)

Carbs 0g (0% kcal)

Protein

69.7g

Fat

2.7g

Carbs

Fiber

2.7g

Bio-Analysis Dietary Supplement

3XP Protein

373 kcal B: 69.7g T: 2.7g W: 0g 2.7g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 10 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

372.73 kcal

Nutrient

Energy (kJ)

1611.52 kj

Nutrient

Protein

69.7 g

Nutrient

Carbohydrates

17.88 g

Nutrient

Sugars

13.33 g

Nutrient

Fat

2.73 g

Nutrient

Saturated fat

0.91 g

Nutrient

Fiber

2.73 g

Nutrient

Salt

2.03 g

Nutrient

Sodium

0.81 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	372.73 kcal	-
Energy (kJ)	-	1611.52 kj	-
Protein	-	69.7 g	-
Carbohydrates	-	17.88 g	-
Sugars	-	13.33 g	-
Fat	-	2.73 g	-
Saturated fat	-	0.91 g	-
Fiber	-	2.73 g	-
Salt	-	2.03 g	-
Sodium	-	0.81 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (69.7 g), fat (2.7 g), and dietary fiber (2.7 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 13.3 g Slowing fiber: 2.7 g

Ingredients

Tri-Phase Protein Matrix (93%) (Soy Protein Isolate, Whey Protein Concentrate (Milk), Hydrolysed Wheat Protein), Fat-Reduced Cocoa Powder, Flavouring, Thickener (Xanthan Gum), Sodium Chloride, Sweeteners (Acesulfame Potassium, Sucralose).