Zródło

Literatura:
Wien M, et al. Almond consumption and cardiovascular risk factors in adults with prediabetes.
J Am Coll Nutr
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Kamil A., Chen O. C Y.: Health Benefits of Almonds beyond Cholesterol Reduction, J. Agric. Food Chem., 2012, 60 (27), pp 6694–6702
Elizabeth Somer: „Encyklopedia witamin i składników mineralnych”. Wyd. Amber, 2000
https://www.beingtheparent.com/almonds-during-pregnancy-are-they-safe
https://www.tabele-kalorii.pl/kalorie,Migdaly-kalifornijskie-Bakalland.html