Zródło

Literatura:
https://czytajsklad.com/platki-kukurydziane-bez-cukru/
Joanna Hlebowicz
,
Jennie Wickenberg
,
Rickard Fahlström
,
Ola Björgell
,
Lars-Olof Almér
,and
Gassan Darwiche
. Effect of commercial breakfast fibre cereals compared with corn flakes on postprandial blood glucose, gastric emptying and satiety in healthy subjects: a randomized blinded crossover trial.
Nutr J
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Geliebter A
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Grillot CL
,
Aviram-Friedman R
,
Haq S
,
Yahav E
,
Hashim SA
. Effects of oatmeal and corn flakes cereal breakfasts on satiety, gastric emptying, glucose, and appetite-related hormones.
Ann Nutr Metab.
;66(2-3):93-103