Zródło

Literatura:
Natalia S. Gavrilova
,
Leonid A. Gavrilov;
Comments on Dietary Restriction, Okinawa Diet and Longevity;
Gerontology. 2012 Apr; 58(3): 221–223.
D. Craig Willcox et al., The Okinawan Diet: Health Implications of a Low-Calorie, Nutrient-Dense, Antioxidant-Rich Dietary Pattern Low in Glycemic Load; Journal of the American College of Nutrition, Vol. 28, No. 4, 500S–516S (2009)