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Literatura:
Effect of Breakfast Omission on Energy Intake and Evening Exercise Performance.
Clayton DJ
,
Barutcu A
,
Machin C
,
Stensel DJ
,
James LJ
. [dostęp-online] https://www.ncbi.nlm.nih.gov/pubmed/25970668
Acute metabolic response to fasted and postprandial exercise. Filipe Dinato de Lima, Ana Luiza Matias Correia, Denilson da Silva Teixeira, Domingos Vasco da Silva Neto, i in. Int J Gen Med. 2015; 8 [dostęp on-line]
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4540134/
Exercising fasting or fed to enhance fat loss? Influence of food intake on respiratory ratio and excess postexercise oxygen consumption after a bout of endurance training. Paoli A1, Marcolin G, Zonin F, Neri M, Sivieri A, Pacelli QF.[dostęp-online]
https://www.ncbi.nlm.nih.gov/pubmed/21411835
Acute metabolic response to fasted and postprandial exercise Filipe Dinato de Lima, Ana Luiza Matias Correia,Denilson da Silva Teixeira, Domingos Vasco da Silva Neto, Ítalo Sávio Gonçalves Fernandes, Mário Boratto Xavier Viana, Mateus Petitto, Rodney Antônio da Silva Sampaio, Sandro Nobre Chaves, Simone Teixeira Alves, Renata Aparecida Elias Dantas, and Márcio Rabelo Mota
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4540134/
Adaptations to skeletal muscle with endurance exercise training in the acutely fed versus overnight-fasted state. Stannard SR1, Buckley AJ, Edge JA, Thompson MW. [dostęp-online]
https://www.ncbi.nlm.nih.gov/pubmed/20452283
Beneficial metabolic adaptations due to endurance exercise training in the fasted state. Van Proeyen K1, Szlufcik K, Nielens H, Ramaekers M, Hespel P. [dostęp-online]
https://www.ncbi.nlm.nih.gov/pubmed/21051570
Exercise in the fasted state facilitates fibre type-specific intramyocellular lipid breakdown and stimulates glycogen resynthesis in humans. De Bock, Richter EA, Russell AP, Eijnde BO, Derave W, Ramaekers M, Koninckx E, Léger B, Verhaeghe J, Hespel P. [dostęp-online]
https://www.ncbi.nlm.nih.gov/pubmed/15705646
Increased p70s6k phosphorylation during intake of a protein-carbohydrate drink following resistance exercise in the fasted state. Deldicque , De Bock K, Maris M, Ramaekers M, Nielens H, Francaux M, Hespel P. [dostęp-online]
https://www.ncbi.nlm.nih.gov/pubmed/20187284
Literatura:
Effect of Breakfast Omission on Energy Intake and Evening Exercise Performance.
Clayton DJ
,
Barutcu A
,
Machin C
,
Stensel DJ
,
James LJ
. [dostęp-online] https://www.ncbi.nlm.nih.gov/pubmed/25970668
Acute metabolic response to fasted and postprandial exercise. Filipe Dinato de Lima, Ana Luiza Matias Correia, Denilson da Silva Teixeira, Domingos Vasco da Silva Neto, i in. Int J Gen Med. 2015; 8 [dostęp on-line]
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4540134/
Exercising fasting or fed to enhance fat loss? Influence of food intake on respiratory ratio and excess postexercise oxygen consumption after a bout of endurance training. Paoli A1, Marcolin G, Zonin F, Neri M, Sivieri A, Pacelli QF.[dostęp-online]
https://www.ncbi.nlm.nih.gov/pubmed/21411835
Acute metabolic response to fasted and postprandial exercise Filipe Dinato de Lima, Ana Luiza Matias Correia,Denilson da Silva Teixeira, Domingos Vasco da Silva Neto, Ítalo Sávio Gonçalves Fernandes, Mário Boratto Xavier Viana, Mateus Petitto, Rodney Antônio da Silva Sampaio, Sandro Nobre Chaves, Simone Teixeira Alves, Renata Aparecida Elias Dantas, and Márcio Rabelo Mota
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4540134/
Adaptations to skeletal muscle with endurance exercise training in the acutely fed versus overnight-fasted state. Stannard SR1, Buckley AJ, Edge JA, Thompson MW. [dostęp-online]
https://www.ncbi.nlm.nih.gov/pubmed/20452283
Beneficial metabolic adaptations due to endurance exercise training in the fasted state. Van Proeyen K1, Szlufcik K, Nielens H, Ramaekers M, Hespel P. [dostęp-online]
https://www.ncbi.nlm.nih.gov/pubmed/21051570
Exercise in the fasted state facilitates fibre type-specific intramyocellular lipid breakdown and stimulates glycogen resynthesis in humans. De Bock, Richter EA, Russell AP, Eijnde BO, Derave W, Ramaekers M, Koninckx E, Léger B, Verhaeghe J, Hespel P. [dostęp-online]
https://www.ncbi.nlm.nih.gov/pubmed/15705646
Increased p70s6k phosphorylation during intake of a protein-carbohydrate drink following resistance exercise in the fasted state. Deldicque , De Bock K, Maris M, Ramaekers M, Nielens H, Francaux M, Hespel P. [dostęp-online]
https://www.ncbi.nlm.nih.gov/pubmed/20187284