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Rustic Cheese with Seeds

Homepage Recipes Rustic Cheese with Seeds

Rustic Cheese with Seeds

Preparation steps

Fine-cut Cucumbers. Fry the seeds in a dry pan. 2. Mix everything with cheese
Tags:
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Lactose, Milk
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 150 × Gram (1 g)
Weight 150 g
Grained cottage cheese
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Number of servings 40 × Gram (1 g)
Weight 40 g
Cucumber, greenhouse
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Number of servings 1 × Tablespoon (10 g)
Weight 10 g
Pumpkin seeds
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Number of servings 1 × Tablespoon (10 g)
Weight 10 g
Sunflower seeds (shelled)

Nutritional composition for all portions of the recipe

Proteins 20%
23.62g / 80.61 g
Fats 30%
15.44g / 53.74 g
Carbohydrates 50%
10.37g / 89.57 g
Kcal
274.92Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.