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White buckwheat groats

Homepage Foods White buckwheat groats

White buckwheat groats

Tags:
Allergens
Gluten
Occasions
-
Types
Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains, Buckwheat
Glycemic Index
-
Statistic

Nutritional composition 100g

Proteins 20%
12.6g / 80.61 g
Fats 30%
3.1g / 53.74 g
Carbohydrates 50%
69.3g / 89.57 g
Kcal
355.5Kcal / 1612.27 Kcal

Recipes with the use of the current food

#Buckwheat
#Banana
#Cinnamon

Buckwheat with banana and cinnamon

1
10min.
327 kcal
1 / 5
Gluten, Lactose , +1
Protein, Fiber , +26
#Buckwheat
#Egg
#Pepper
#Salad

Salad with buckwheat, egg and pepper

1
25min.
508 kcal
1 / 5
Gluten
Protein, Fiber , +31
#Recipe
#Dessert Recipe
#Baked Apple Dessert

Chicken with buckwheat groats and sauerkraut

1
min.
466 kcal
1 / 5
Gluten
Protein, Fiber , +29
#Recipe
#Breakfast Recipe
#Healthy Breakfast Recipe
#Quick Breakfast Preparation

Grilled Chicken Breast with Buckwheat Groats and Cauliflower

1
min.
741 kcal
1 / 5
Gluten
Protein, Fiber , +28
#Healthy Breakfast Recipe
#Nutrient-dense Breakfast
#Quick Breakfast Preparation
#Fruit and Nut Mix
#Fruit as Source of Vitamins and Minerals

Chicken Kaszotto with Carrots and Peas

2
min.
475 kcal
1 / 5
Gluten, Lactose , +1
Protein, Fiber , +27

Comments

The author of the food is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.