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Blueberry

Homepage Foods Blueberry

April 19, 2024
Report

Blueberry

Tags:

Blueberry Antioxidants Vitamin C nutritional benefits

Allergens

-

Occasions

-

Types

-

Glycemic Index

-

Statistic

Nutritional composition 100g

Proteins 20%

0.6g / 80.61 g

Fats 30%

0.6g / 53.74 g

Carbohydrates 50%

15g / 89.57 g

Kcal

67.8Kcal / 1612.27 Kcal

Protein	0.6g / 80.61 g
Fiber	2g / 30 g
Fat	0.6g / 120.92 g
Carbohydrate	15g / 201.53 g

Recipes with the use of the current food

#low-carb dessert

#Ricotta Cheese

Low Carb Ricotta with Blueberries

2

10min.

280 kcal

1 / 5

Lactose, Milk

Protein, Fiber , +2

#Blender recipe

Nut-coconut smoothie

1

2min.

311 kcal

1 / 5

Lactose, Milk

Protein, Fiber , +26

Blueberry, blueberry, apple and avocado smoothie

1

5min.

206 kcal

1 / 5

Protein, Fiber , +27

Oatmeal with blueberries

1

15min.

377 kcal

1 / 5

Gluten

Protein, Fiber , +20

#Not applicable

Semolina with Pudding, Cottage Cheese, and Fruits

1

min.

1.559 kcal

1 / 5

Lactose, Milk , +1

Protein, Fiber , +22

Blueberry Jaglanka

1

min.

563 kcal

1 / 5

Lactose, Milk , +3

Protein, Fiber , +27

#Fruit Nutrition

Oatmeal with Blueberries

1

min.

581 kcal

1 / 5

Lactose, Milk , +1

Protein, Fiber , +26

#Dessert Recipe

#Banana Nutrition

#Fruit-Based Dessert

#Fruit Nutrition

Oatmeal with Blueberries (lactose-free version)

1

min.

609 kcal

1 / 5

Gluten

Protein, Fiber , +21

#Balanced Breakfast

#Quick Breakfast Preparation

American Blueberries with Yogurt

1

min.

244 kcal

1 / 5

Lactose, Milk

Protein, Fiber , +25

#Apple Nutrition

#Dessert Preparation

Oatmeal with Blueberries and Amaranth

1

min.

467 kcal

1 / 5

Gluten

Protein, Fiber , +23

#Healthy Dessert

#Breakfast Dessert

#Apple Nutrition

Jaglanka with Blueberries and Amaranth

1

min.

449 kcal

1 / 5

Gluten, Soy , +1

Protein, Fiber , +24

Blueberry Oat Drink (Lite Version, Lactose-Free)

1

min.

446 kcal

1 / 5

Gluten, Soy , +1

Protein, Fiber , +22

#Dessert Recipe

Lighter Blueberry Jaglanka

1

min.

418 kcal

1 / 5

Lactose, Milk , +3

Protein, Fiber , +27

#Dessert Recipe

#Antioxidant-rich Food

#Healthy Dessert

Oatmeal with Blueberries (lighter version, lactose-free)

1

min.

409 kcal

1 / 5

Gluten

Protein, Fiber , +21

#Dessert Preparation

#Nutrient Variety

Oatmeal with Blueberries (lighter version)

1

min.

381 kcal

1 / 5

Lactose, Milk , +1

Protein, Fiber , +26

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.